Weekly 30 Minute Meditation for Moms (online)
A short, calming evening meditation space designed for moms to build a steady routine, practice self care pauses, and reset with breath and stillness. Meets online to share experiences and grow a supportive mom community.
Similar Events
A free 30 minute evening meditation designed for moms to build a consistent practice and create calm amid hectic schedules. Expect a supportive online circle for self care, shared experiences, and balance that carries into home life.
A free 30 minute evening meditation designed for moms to build a consistent practice and create calm amid hectic schedules. Expect a supportive online circle for self care, shared experiences, and balance that carries into home life.
A free 30 minute evening meditation designed for moms to build a consistent practice and create calm amid hectic schedules. Expect a supportive online circle for self care, shared experiences, and balance that carries into home life.
A 30 minute guided meditation followed by a short break, a 30 minute dharma talk, and a Q and A discussion circle, with clear beginner instructions. Attend in person at MindSpring or tune in online with muted audio during the sit and talk.
A 30 minute guided meditation followed by a short break, a 30 minute dharma talk, and a Q and A discussion circle, with clear beginner instructions. Attend in person at MindSpring or tune in online with muted audio during the sit and talk.
A 30 minute guided meditation followed by a short break, a 30 minute dharma talk, and a Q and A discussion circle, with clear beginner instructions. Attend in person at MindSpring or tune in online with muted audio during the sit and talk.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Silent sits and continuous mantra practice guided by a long-time teacher, with time for sharing, Q and A, and walking meditation. Donation-based drop-ins welcome at a yoga studio setting, with optional app support for home practice.
Silent sits and continuous mantra practice guided by a long-time teacher, with time for sharing, Q and A, and walking meditation. Donation-based drop-ins welcome at a yoga studio setting, with optional app support for home practice.
Silent sits and continuous mantra practice guided by a long-time teacher, with time for sharing, Q and A, and walking meditation. Donation-based drop-ins welcome at a yoga studio setting, with optional app support for home practice.
A weekly virtual restorative circle centered on self care and community care for Black and African American participants, guided by Black facilitators. Expect gentle grounding practices, reflective space, and supportive connection rooted in collective healing.
A weekly virtual restorative circle centered on self care and community care for Black and African American participants, guided by Black facilitators. Expect gentle grounding practices, reflective space, and supportive connection rooted in collective healing.
A weekly virtual restorative circle centered on self care and community care for Black and African American participants, guided by Black facilitators. Expect gentle grounding practices, reflective space, and supportive connection rooted in collective healing.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Unguided 40-minute silent sit on Zoom ends with a loving kindness practice, followed by a short Buddhist mindfulness video. Wrap up with an interactive group discussion and Q&A led by a trained teacher.
Unguided 40-minute silent sit on Zoom ends with a loving kindness practice, followed by a short Buddhist mindfulness video. Wrap up with an interactive group discussion and Q&A led by a trained teacher.
Unguided 40-minute silent sit on Zoom ends with a loving kindness practice, followed by a short Buddhist mindfulness video. Wrap up with an interactive group discussion and Q&A led by a trained teacher.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
A weekly mindfulness sit with Asheville Insight Meditation, available in person at the Weaverville Road center or online via Zoom. Quiet group practice emphasizes shared stillness, support, and steady routine.
A weekly mindfulness sit with Asheville Insight Meditation, available in person at the Weaverville Road center or online via Zoom. Quiet group practice emphasizes shared stillness, support, and steady routine.
A weekly mindfulness sit with Asheville Insight Meditation, available in person at the Weaverville Road center or online via Zoom. Quiet group practice emphasizes shared stillness, support, and steady routine.
A virtual meditation circle centered on Mary Magdalene’s sacred mysteries, blending quiet contemplative practice with intentions for healing, personal transformation, and self mastery. Online gathering designed for spiritual connection and inner work.
A virtual meditation circle centered on Mary Magdalene’s sacred mysteries, blending quiet contemplative practice with intentions for healing, personal transformation, and self mastery. Online gathering designed for spiritual connection and inner work.
A virtual meditation circle centered on Mary Magdalene’s sacred mysteries, blending quiet contemplative practice with intentions for healing, personal transformation, and self mastery. Online gathering designed for spiritual connection and inner work.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A free weekly online Sahaja Yoga meditation session focused on deepening practice and clearing energetic blockages. Instructor-led guidance supports ongoing skill-building and stress relief in a consistent Tuesday evening format.
A free weekly online Sahaja Yoga meditation session focused on deepening practice and clearing energetic blockages. Instructor-led guidance supports ongoing skill-building and stress relief in a consistent Tuesday evening format.
A free weekly online Sahaja Yoga meditation session focused on deepening practice and clearing energetic blockages. Instructor-led guidance supports ongoing skill-building and stress relief in a consistent Tuesday evening format.
A beginner friendly, guided meditation class centered on self inquiry questions like “Who am I?” and “what happens after death?”. Explores spiritual awakening through the idea of soul as part of God, with simple, practical techniques.
A beginner friendly, guided meditation class centered on self inquiry questions like “Who am I?” and “what happens after death?”. Explores spiritual awakening through the idea of soul as part of God, with simple, practical techniques.
A beginner friendly, guided meditation class centered on self inquiry questions like “Who am I?” and “what happens after death?”. Explores spiritual awakening through the idea of soul as part of God, with simple, practical techniques.
Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.
Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.
Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
A sacred energy circle invites Archangel Raphael for gentle healing work on everything from everyday stress to deeper emotional patterns. Settle into guided presence, body awareness, and one on one spiritual support within a small group workshop.
A sacred energy circle invites Archangel Raphael for gentle healing work on everything from everyday stress to deeper emotional patterns. Settle into guided presence, body awareness, and one on one spiritual support within a small group workshop.
A sacred energy circle invites Archangel Raphael for gentle healing work on everything from everyday stress to deeper emotional patterns. Settle into guided presence, body awareness, and one on one spiritual support within a small group workshop.
Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.
Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.
Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.
Casual mom’s meetup over espresso, tea, and breakfast sandwiches with vegan and gluten free pastries. Come solo or with kiddos for relaxed conversation and parent community building in a cozy coffee roastery space.
Casual mom’s meetup over espresso, tea, and breakfast sandwiches with vegan and gluten free pastries. Come solo or with kiddos for relaxed conversation and parent community building in a cozy coffee roastery space.
Casual mom’s meetup over espresso, tea, and breakfast sandwiches with vegan and gluten free pastries. Come solo or with kiddos for relaxed conversation and parent community building in a cozy coffee roastery space.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.