Tuesday & Thursday Yoga Online
Beginner friendly morning yoga flow in a serene lakefront setting, focused on grounding breath, gentle movement, and setting intentions for the day. Donation based and also accessible online via Zoom for at home practice.
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Beginner-friendly morning yoga flows by the lake, blending gentle movement and breathwork to start the day with intention. Donation-based sessions at Beaver Lake with an optional Zoom stream for online practice.
Beginner-friendly morning yoga flows by the lake, blending gentle movement and breathwork to start the day with intention. Donation-based sessions at Beaver Lake with an optional Zoom stream for online practice.
Beginner-friendly morning yoga flows by the lake, blending gentle movement and breathwork to start the day with intention. Donation-based sessions at Beaver Lake with an optional Zoom stream for online practice.
Beginner friendly morning yoga flows by the lake, blending gentle movement and breathwork to set intentions for the day. Donation based community class at Beaver Lake with an optional Zoom stream for remote practice.
Beginner friendly morning yoga flows by the lake, blending gentle movement and breathwork to set intentions for the day. Donation based community class at Beaver Lake with an optional Zoom stream for remote practice.
Beginner friendly morning yoga flows by the lake, blending gentle movement and breathwork to set intentions for the day. Donation based community class at Beaver Lake with an optional Zoom stream for remote practice.
Moonlit yoga flow inspired by the Aquarius full moon, paired with astrology context on what this lunation is asking of you. Bring a journal for guided reflection and intention setting in the Botanical Gardens at Beaver Lake.
Moonlit yoga flow inspired by the Aquarius full moon, paired with astrology context on what this lunation is asking of you. Bring a journal for guided reflection and intention setting in the Botanical Gardens at Beaver Lake.
Moonlit yoga flow inspired by the Aquarius full moon, paired with astrology context on what this lunation is asking of you. Bring a journal for guided reflection and intention setting in the Botanical Gardens at Beaver Lake.
Intentional Leo-season sun circle with astrology discussion on current zodiac transits and how they may show up in your life, with a birth chart encouraged. Grounding, body-based ritual and intention setting outdoors at Beaver Lake in North Asheville.
Intentional Leo-season sun circle with astrology discussion on current zodiac transits and how they may show up in your life, with a birth chart encouraged. Grounding, body-based ritual and intention setting outdoors at Beaver Lake in North Asheville.
Intentional Leo-season sun circle with astrology discussion on current zodiac transits and how they may show up in your life, with a birth chart encouraged. Grounding, body-based ritual and intention setting outdoors at Beaver Lake in North Asheville.
Saturday morning outdoor yoga on the Town Square Green, blending gentle breathwork and energizing flows across multiple styles. YMCA instructors lead an all-levels session designed to calm the mind, reset the body, and start the weekend centered.
Saturday morning outdoor yoga on the Town Square Green, blending gentle breathwork and energizing flows across multiple styles. YMCA instructors lead an all-levels session designed to calm the mind, reset the body, and start the weekend centered.
Saturday morning outdoor yoga on the Town Square Green, blending gentle breathwork and energizing flows across multiple styles. YMCA instructors lead an all-levels session designed to calm the mind, reset the body, and start the weekend centered.
Gentle chair based hatha yoga uses seated and standing poses with a chair prop to build flexibility and strength while calming mind and body. A weekday morning library session geared toward accessible, low impact movement.
Gentle chair based hatha yoga uses seated and standing poses with a chair prop to build flexibility and strength while calming mind and body. A weekday morning library session geared toward accessible, low impact movement.
Gentle chair based hatha yoga uses seated and standing poses with a chair prop to build flexibility and strength while calming mind and body. A weekday morning library session geared toward accessible, low impact movement.
Flow through a lighthearted yoga session while friendly goats wander, nuzzle, and spark nonstop giggles. Set outdoors on a Candler farm for a playful, beginner friendly movement break with animal cuddles.
Flow through a lighthearted yoga session while friendly goats wander, nuzzle, and spark nonstop giggles. Set outdoors on a Candler farm for a playful, beginner friendly movement break with animal cuddles.
Flow through a lighthearted yoga session while friendly goats wander, nuzzle, and spark nonstop giggles. Set outdoors on a Candler farm for a playful, beginner friendly movement break with animal cuddles.
A guided hike to a scenic Blue Ridge mountaintop pairs steady movement with an outdoor yoga session and mindful breathing. Unplug and unwind in the fresh mountain air for a grounding, nature-based reset.
A guided hike to a scenic Blue Ridge mountaintop pairs steady movement with an outdoor yoga session and mindful breathing. Unplug and unwind in the fresh mountain air for a grounding, nature-based reset.
A guided hike to a scenic Blue Ridge mountaintop pairs steady movement with an outdoor yoga session and mindful breathing. Unplug and unwind in the fresh mountain air for a grounding, nature-based reset.
Sunset yoga in a leafy neighborhood park blends breath synchronized movement with an elemental theme of earth grounding, wild air, flowing water, and inner fire. A weekly Monday evening practice geared toward healing, presence, and connection with nature.
Sunset yoga in a leafy neighborhood park blends breath synchronized movement with an elemental theme of earth grounding, wild air, flowing water, and inner fire. A weekly Monday evening practice geared toward healing, presence, and connection with nature.
Sunset yoga in a leafy neighborhood park blends breath synchronized movement with an elemental theme of earth grounding, wild air, flowing water, and inner fire. A weekly Monday evening practice geared toward healing, presence, and connection with nature.
A mountaintop yoga session with sweeping Blue Ridge views and fresh-air movement on Bearwallow Mountain. Expect an all-levels flow that blends outdoor adventure with grounding, nature-centered wellness.
A mountaintop yoga session with sweeping Blue Ridge views and fresh-air movement on Bearwallow Mountain. Expect an all-levels flow that blends outdoor adventure with grounding, nature-centered wellness.
A mountaintop yoga session with sweeping Blue Ridge views and fresh-air movement on Bearwallow Mountain. Expect an all-levels flow that blends outdoor adventure with grounding, nature-centered wellness.
Silent sits and continuous mantra practice guided by a longtime teacher, with space for sharing, Q and A, and a slow walking meditation. Donation based drop ins welcome with optional Mindbody signup and a related meditation timer app.
Silent sits and continuous mantra practice guided by a longtime teacher, with space for sharing, Q and A, and a slow walking meditation. Donation based drop ins welcome with optional Mindbody signup and a related meditation timer app.
Silent sits and continuous mantra practice guided by a longtime teacher, with space for sharing, Q and A, and a slow walking meditation. Donation based drop ins welcome with optional Mindbody signup and a related meditation timer app.
A free, 30 minute evening guided meditation designed for moms to build a consistent practice and reset from hectic schedules. The virtual circle emphasizes self care, calm and balance, plus supportive sharing with other mothers.
A free, 30 minute evening guided meditation designed for moms to build a consistent practice and reset from hectic schedules. The virtual circle emphasizes self care, calm and balance, plus supportive sharing with other mothers.
A free, 30 minute evening guided meditation designed for moms to build a consistent practice and reset from hectic schedules. The virtual circle emphasizes self care, calm and balance, plus supportive sharing with other mothers.
Mindful yoga flows inside a downtown art museum, pairing breath-led movement with visual inspiration from surrounding works. A calm, reflective session blending body awareness, creativity, and restorative energy.
Mindful yoga flows inside a downtown art museum, pairing breath-led movement with visual inspiration from surrounding works. A calm, reflective session blending body awareness, creativity, and restorative energy.
Mindful yoga flows inside a downtown art museum, pairing breath-led movement with visual inspiration from surrounding works. A calm, reflective session blending body awareness, creativity, and restorative energy.
A midday micro retreat blending gentle yoga and restorative breathwork with the cooling rush of a nearby waterfall. Expect a nature-immersive reset in Old Fort with time to unwind, move, and recharge outdoors.
A midday micro retreat blending gentle yoga and restorative breathwork with the cooling rush of a nearby waterfall. Expect a nature-immersive reset in Old Fort with time to unwind, move, and recharge outdoors.
A midday micro retreat blending gentle yoga and restorative breathwork with the cooling rush of a nearby waterfall. Expect a nature-immersive reset in Old Fort with time to unwind, move, and recharge outdoors.
An evening yoga practice centered on whole-body alignment, breathwork, and gentle strengthening to support long-term health. Held in a quiet Black Mountain studio atmosphere geared toward stress relief and sustainable movement.
An evening yoga practice centered on whole-body alignment, breathwork, and gentle strengthening to support long-term health. Held in a quiet Black Mountain studio atmosphere geared toward stress relief and sustainable movement.
An evening yoga practice centered on whole-body alignment, breathwork, and gentle strengthening to support long-term health. Held in a quiet Black Mountain studio atmosphere geared toward stress relief and sustainable movement.
Weekly drop in meditation practice with a quiet, reflective group atmosphere at a local meditation center. Attend in person or via Zoom for shared mindfulness and gentle community support.
Weekly drop in meditation practice with a quiet, reflective group atmosphere at a local meditation center. Attend in person or via Zoom for shared mindfulness and gentle community support.
Weekly drop in meditation practice with a quiet, reflective group atmosphere at a local meditation center. Attend in person or via Zoom for shared mindfulness and gentle community support.
A mountaintop yoga micro retreat on the Blue Ridge Parkway blending slow-flow movement with grounding breathwork and quiet nature immersion. Expect panoramic ridge views, fresh mountain air, and a restorative reset designed for all levels.
A mountaintop yoga micro retreat on the Blue Ridge Parkway blending slow-flow movement with grounding breathwork and quiet nature immersion. Expect panoramic ridge views, fresh mountain air, and a restorative reset designed for all levels.
A mountaintop yoga micro retreat on the Blue Ridge Parkway blending slow-flow movement with grounding breathwork and quiet nature immersion. Expect panoramic ridge views, fresh mountain air, and a restorative reset designed for all levels.
Sunset yoga unfolds on the grass at Montford Park with WAY Teachers guiding a calm, grounding flow. Expect outdoor movement and breathwork in golden-hour light with a friendly, community-oriented vibe for all levels.
Sunset yoga unfolds on the grass at Montford Park with WAY Teachers guiding a calm, grounding flow. Expect outdoor movement and breathwork in golden-hour light with a friendly, community-oriented vibe for all levels.
Sunset yoga unfolds on the grass at Montford Park with WAY Teachers guiding a calm, grounding flow. Expect outdoor movement and breathwork in golden-hour light with a friendly, community-oriented vibe for all levels.
Sunset yoga and grounding practices on a Blue Ridge Parkway mountaintop, blending movement, breathwork, and nature immersion. A short retreat-style session centered on “vortex” energy, panoramic views, and post-practice reset.
Sunset yoga and grounding practices on a Blue Ridge Parkway mountaintop, blending movement, breathwork, and nature immersion. A short retreat-style session centered on “vortex” energy, panoramic views, and post-practice reset.
Sunset yoga and grounding practices on a Blue Ridge Parkway mountaintop, blending movement, breathwork, and nature immersion. A short retreat-style session centered on “vortex” energy, panoramic views, and post-practice reset.
A mellow evening group stroll through the Beaver Lake bird sanctuary boardwalk loop, then a two mile lap on the lakeside trail. Casual pace with birding friendly scenery, running rain or shine unless lightning hits.
A mellow evening group stroll through the Beaver Lake bird sanctuary boardwalk loop, then a two mile lap on the lakeside trail. Casual pace with birding friendly scenery, running rain or shine unless lightning hits.
A mellow evening group stroll through the Beaver Lake bird sanctuary boardwalk loop, then a two mile lap on the lakeside trail. Casual pace with birding friendly scenery, running rain or shine unless lightning hits.