Join us for a morning of therapeutic journaling at AmeriHealth Caritas Wellness Center. Evidence-based, peer-reviewed research indicates that expressive writing has been a successful therapeutic tool for improved health and well-being. It’s the $1.50 Therapist! (Your journal costs $1.50...) Jean is a licensed clinical social worker and certified journal therapist. With 20 years of experience, she is an expert facilitator who designs, implements and delivers journal writing workshops to individuals, groups and organizations. Connect with Jean here: https://www.workwithjeanrowe.com/ [workwithjeanrowe.com]

Therapeutic Journaling with Jean: A Morning Ritual (FREE)