Sunday Smoke-Cleansing (At Temple)
Aromatic smoke-cleansing and chant-led Tibetan Buddhist practice combining guided readings and seated meditation to clear spiritual pollution; sensory focus on incense, mantra recitation, and communal ritual—beginner-friendly, drop-in, in-person Sundays.
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Scented aromatic smoke and mantra-led Tibetan Buddhist cleansing rituals combine guided readings and meditation to remove spiritual contamination; a beginner-friendly, in-person sit focused on smudging, chant recitation, and contemplative community practice.
Scented aromatic smoke and mantra-led Tibetan Buddhist cleansing rituals combine guided readings and meditation to remove spiritual contamination; a beginner-friendly, in-person sit focused on smudging, chant recitation, and contemplative community practice.
Scented aromatic smoke and mantra-led Tibetan Buddhist cleansing rituals combine guided readings and meditation to remove spiritual contamination; a beginner-friendly, in-person sit focused on smudging, chant recitation, and contemplative community practice.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Peer-led meetings applying traditional Buddhist teachings (the Dharma) to addiction recovery, combining mindfulness practice, reflective discussion, and mutual empowerment in an inclusive sangha to support freedom from addictive suffering.
Peer-led meetings applying traditional Buddhist teachings (the Dharma) to addiction recovery, combining mindfulness practice, reflective discussion, and mutual empowerment in an inclusive sangha to support freedom from addictive suffering.
Peer-led meetings applying traditional Buddhist teachings (the Dharma) to addiction recovery, combining mindfulness practice, reflective discussion, and mutual empowerment in an inclusive sangha to support freedom from addictive suffering.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Peer-led Dharma meetings applying traditional Buddhist teachings and meditation to healing from addictive tendencies, emphasizing empowerment, mutual support, and practical tools for sustained recovery in Urban Dharma's contemplative community space.
Peer-led Dharma meetings applying traditional Buddhist teachings and meditation to healing from addictive tendencies, emphasizing empowerment, mutual support, and practical tools for sustained recovery in Urban Dharma's contemplative community space.
Peer-led Dharma meetings applying traditional Buddhist teachings and meditation to healing from addictive tendencies, emphasizing empowerment, mutual support, and practical tools for sustained recovery in Urban Dharma's contemplative community space.
Quiet, donation-based weekday silent sits emphasizing mindful breath awareness and seated posture; cushions and seating options provided for new and experienced meditators, with drop-in, come-and-go format and shoes removed before entering.
Quiet, donation-based weekday silent sits emphasizing mindful breath awareness and seated posture; cushions and seating options provided for new and experienced meditators, with drop-in, come-and-go format and shoes removed before entering.
Quiet, donation-based weekday silent sits emphasizing mindful breath awareness and seated posture; cushions and seating options provided for new and experienced meditators, with drop-in, come-and-go format and shoes removed before entering.