Sunday Morning Sound Meditation
Resonant sound meditation led by Billy Zanski at Skinny Beats Sound Shop, using harmonic bowls and tonal vibrations to guide a relaxed, beginner friendly 11am session; $28 and reservation recommended.
Similar Events
Resonant vibrational sound meditation led by Billy Zanski in an intimate studio, using immersive tones to induce deep relaxation and focused mindfulness. Weekly Sunday 11am drop-in; reserve online, $28.
Resonant vibrational sound meditation led by Billy Zanski in an intimate studio, using immersive tones to induce deep relaxation and focused mindfulness. Weekly Sunday 11am drop-in; reserve online, $28.
Resonant vibrational sound meditation led by Billy Zanski in an intimate studio, using immersive tones to induce deep relaxation and focused mindfulness. Weekly Sunday 11am drop-in; reserve online, $28.
Immersive soundscapes guide a gentle guided meditation led by Billy Zanski, using resonant vibrations to promote relaxation and grounding; weekly Saturday morning sessions require advance reservation and cost $28 per person.
Immersive soundscapes guide a gentle guided meditation led by Billy Zanski, using resonant vibrations to promote relaxation and grounding; weekly Saturday morning sessions require advance reservation and cost $28 per person.
Immersive soundscapes guide a gentle guided meditation led by Billy Zanski, using resonant vibrations to promote relaxation and grounding; weekly Saturday morning sessions require advance reservation and cost $28 per person.
Layered sound bath using Himalayan and crystal singing bowls, hand pan, Hapi drum, tuning forks, Koshi chimes, gong and Shruti Box for guided group meditation to deepen self connection and release stress.
Layered sound bath using Himalayan and crystal singing bowls, hand pan, Hapi drum, tuning forks, Koshi chimes, gong and Shruti Box for guided group meditation to deepen self connection and release stress.
Layered sound bath using Himalayan and crystal singing bowls, hand pan, Hapi drum, tuning forks, Koshi chimes, gong and Shruti Box for guided group meditation to deepen self connection and release stress.
Deeply resonant sound bath using sustained harmonic tones and guided breathing to encourage restorative relaxation, meditative stillness, and physical stress release in an intimate evening session.
Deeply resonant sound bath using sustained harmonic tones and guided breathing to encourage restorative relaxation, meditative stillness, and physical stress release in an intimate evening session.
Deeply resonant sound bath using sustained harmonic tones and guided breathing to encourage restorative relaxation, meditative stillness, and physical stress release in an intimate evening session.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Daily silent sits at Urban Dharma provide a welcoming, shoe free practice area with cushions and seating options for new and experienced meditators; arrive or leave anytime, dana based donations appreciated.
Daily silent sits at Urban Dharma provide a welcoming, shoe free practice area with cushions and seating options for new and experienced meditators; arrive or leave anytime, dana based donations appreciated.
Daily silent sits at Urban Dharma provide a welcoming, shoe free practice area with cushions and seating options for new and experienced meditators; arrive or leave anytime, dana based donations appreciated.
Aromatic smoke cleansing ritual using Tibetan Buddhist methods to remove spiritual pollution through guided readings, silent meditation, and communal chanting; beginner friendly, sensory practice emphasizing smell, listening, and ritual purification in person.
Aromatic smoke cleansing ritual using Tibetan Buddhist methods to remove spiritual pollution through guided readings, silent meditation, and communal chanting; beginner friendly, sensory practice emphasizing smell, listening, and ritual purification in person.
Aromatic smoke cleansing ritual using Tibetan Buddhist methods to remove spiritual pollution through guided readings, silent meditation, and communal chanting; beginner friendly, sensory practice emphasizing smell, listening, and ritual purification in person.
Layered crystal bowls, gongs, and vocal toning guide restorative sound journeys focused on nervous system regulation and energetic balance, aligned with lunar and seasonal rhythms, with limited capacity and tickets required.
Layered crystal bowls, gongs, and vocal toning guide restorative sound journeys focused on nervous system regulation and energetic balance, aligned with lunar and seasonal rhythms, with limited capacity and tickets required.
Layered crystal bowls, gongs, and vocal toning guide restorative sound journeys focused on nervous system regulation and energetic balance, aligned with lunar and seasonal rhythms, with limited capacity and tickets required.
Calming guided breathwork session led by Cheyenne Flying focusing on deep diaphragmatic and somatic techniques to release tension and boost energy; gentle music and a relaxed café atmosphere welcome beginners and drop-ins.
Calming guided breathwork session led by Cheyenne Flying focusing on deep diaphragmatic and somatic techniques to release tension and boost energy; gentle music and a relaxed café atmosphere welcome beginners and drop-ins.
Calming guided breathwork session led by Cheyenne Flying focusing on deep diaphragmatic and somatic techniques to release tension and boost energy; gentle music and a relaxed café atmosphere welcome beginners and drop-ins.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.
Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.
Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.
Softly guided group meditation focusing on silent sitting and breath awareness in a small neighborhood meditation center; participants are asked to email mittameditation@gmail.com to share planned days and times before attending.
Softly guided group meditation focusing on silent sitting and breath awareness in a small neighborhood meditation center; participants are asked to email mittameditation@gmail.com to share planned days and times before attending.
Softly guided group meditation focusing on silent sitting and breath awareness in a small neighborhood meditation center; participants are asked to email mittameditation@gmail.com to share planned days and times before attending.