Sunday Morning Sound Meditation
Resonant sound meditation led by Billy Zanski at Skinny Beats Sound Shop, using harmonic bowls and tonal vibrations to guide a relaxed, beginner friendly 11am session; $28 and reservation recommended.
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Settle into a Sunday morning sound meditation led by Billy Zanski, using immersive sound to support relaxation, mindful listening, and restorative stillness in a dedicated sound shop.
Settle into a Sunday morning sound meditation led by Billy Zanski, using immersive sound to support relaxation, mindful listening, and restorative stillness in a dedicated sound shop.
Settle into a Sunday morning sound meditation led by Billy Zanski, using immersive sound to support relaxation, mindful listening, and restorative stillness in a dedicated sound shop.
Settle into a guided sound meditation designed for relaxation and mindful presence, with resonant tones creating a calm Saturday morning practice led by Billy Zanski.
Settle into a guided sound meditation designed for relaxation and mindful presence, with resonant tones creating a calm Saturday morning practice led by Billy Zanski.
Settle into a guided sound meditation designed for relaxation and mindful presence, with resonant tones creating a calm Saturday morning practice led by Billy Zanski.
Soothing Himalayan singing bowls create an immersive sound bath for guided meditation, somatic relaxation, and stress relief. Gentle resonant tones invite mental calm and spiritual rejuvenation.
Soothing Himalayan singing bowls create an immersive sound bath for guided meditation, somatic relaxation, and stress relief. Gentle resonant tones invite mental calm and spiritual rejuvenation.
Soothing Himalayan singing bowls create an immersive sound bath for guided meditation, somatic relaxation, and stress relief. Gentle resonant tones invite mental calm and spiritual rejuvenation.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
Resonant Himalayan singing bowls fill a cozy somatic studio with layered tones and slow vibrations for a deeply calming sound bath. A guided meditation supports nervous system settling, breath awareness, and restorative inner focus.
Resonant Himalayan singing bowls fill a cozy somatic studio with layered tones and slow vibrations for a deeply calming sound bath. A guided meditation supports nervous system settling, breath awareness, and restorative inner focus.
Resonant Himalayan singing bowls fill a cozy somatic studio with layered tones and slow vibrations for a deeply calming sound bath. A guided meditation supports nervous system settling, breath awareness, and restorative inner focus.
Sink into a guided somatic sound meditation shaped by over 40 handcrafted singing bowls. Their layered, multidimensional tones create a textured soundscape for relaxation and mindful presence.
Sink into a guided somatic sound meditation shaped by over 40 handcrafted singing bowls. Their layered, multidimensional tones create a textured soundscape for relaxation and mindful presence.
Sink into a guided somatic sound meditation shaped by over 40 handcrafted singing bowls. Their layered, multidimensional tones create a textured soundscape for relaxation and mindful presence.
Astrology insights set the tone before sinking into a resonant gong bath and sound healing journey. Expect candlelit stillness, nervous system downshifting, and a spacious, introspective vibe for grounding and release.
Astrology insights set the tone before sinking into a resonant gong bath and sound healing journey. Expect candlelit stillness, nervous system downshifting, and a spacious, introspective vibe for grounding and release.
Astrology insights set the tone before sinking into a resonant gong bath and sound healing journey. Expect candlelit stillness, nervous system downshifting, and a spacious, introspective vibe for grounding and release.
Settle into a restorative sound meditation and immersive sound healing journey during weekend sessions at 11 a.m., 3 p.m., or 6 p.m., marking the facilitator’s final month.
Settle into a restorative sound meditation and immersive sound healing journey during weekend sessions at 11 a.m., 3 p.m., or 6 p.m., marking the facilitator’s final month.
Settle into a restorative sound meditation and immersive sound healing journey during weekend sessions at 11 a.m., 3 p.m., or 6 p.m., marking the facilitator’s final month.
Settle into an inclusive evening of spiritual teaching, guided meditation, and shared silence, with space for community connection. No prior experience or particular beliefs are needed.
Settle into an inclusive evening of spiritual teaching, guided meditation, and shared silence, with space for community connection. No prior experience or particular beliefs are needed.
Settle into an inclusive evening of spiritual teaching, guided meditation, and shared silence, with space for community connection. No prior experience or particular beliefs are needed.
Gentle yoga, breathwork, visualization, and song guide participants toward restorative connection and nervous system attunement. Move inwardly while listening to resonant sounds and grounding in the support of the Earth.
Gentle yoga, breathwork, visualization, and song guide participants toward restorative connection and nervous system attunement. Move inwardly while listening to resonant sounds and grounding in the support of the Earth.
Gentle yoga, breathwork, visualization, and song guide participants toward restorative connection and nervous system attunement. Move inwardly while listening to resonant sounds and grounding in the support of the Earth.
Aromatic smoke-cleansing ritual grounded in Tibetan Buddhist methods for clearing spiritual pollution, paired with reading and meditation. Attendees can sit quietly, listen, or chant for a sensory, beginner-friendly introduction to foundational Buddhist practice.
Aromatic smoke-cleansing ritual grounded in Tibetan Buddhist methods for clearing spiritual pollution, paired with reading and meditation. Attendees can sit quietly, listen, or chant for a sensory, beginner-friendly introduction to foundational Buddhist practice.
Aromatic smoke-cleansing ritual grounded in Tibetan Buddhist methods for clearing spiritual pollution, paired with reading and meditation. Attendees can sit quietly, listen, or chant for a sensory, beginner-friendly introduction to foundational Buddhist practice.
Open Sangha
MoreA 30-minute guided meditation session eases into a relaxed community break, then transitions to reading and discussion of a Buddhist text. Beginner-friendly and free, with space for questions and shared reflection.
A 30-minute guided meditation session eases into a relaxed community break, then transitions to reading and discussion of a Buddhist text. Beginner-friendly and free, with space for questions and shared reflection.
A 30-minute guided meditation session eases into a relaxed community break, then transitions to reading and discussion of a Buddhist text. Beginner-friendly and free, with space for questions and shared reflection.
Immersive sound bath aligned with the Hunter’s Full Moon, inviting deep slowing down, body awareness, and surrender into emotional release. A late-evening ritual space centered on lunar energy and nervous-system settling.
Immersive sound bath aligned with the Hunter’s Full Moon, inviting deep slowing down, body awareness, and surrender into emotional release. A late-evening ritual space centered on lunar energy and nervous-system settling.
Immersive sound bath aligned with the Hunter’s Full Moon, inviting deep slowing down, body awareness, and surrender into emotional release. A late-evening ritual space centered on lunar energy and nervous-system settling.
Morning Sit
MoreDaily in-person silent sitting practice in a calm Urban Dharma space, with cushions and chair seating available. Drop in Monday through Friday at any point during the sit; newcomers and experienced meditators welcome on a dana donation basis.
Daily in-person silent sitting practice in a calm Urban Dharma space, with cushions and chair seating available. Drop in Monday through Friday at any point during the sit; newcomers and experienced meditators welcome on a dana donation basis.
Daily in-person silent sitting practice in a calm Urban Dharma space, with cushions and chair seating available. Drop in Monday through Friday at any point during the sit; newcomers and experienced meditators welcome on a dana donation basis.
Guided shamatha practice with quiet seated meditation punctuated by slow, mindful walking. Beginner friendly and free, held in person for a calm, community-centered reset and steady attention training.
Guided shamatha practice with quiet seated meditation punctuated by slow, mindful walking. Beginner friendly and free, held in person for a calm, community-centered reset and steady attention training.
Guided shamatha practice with quiet seated meditation punctuated by slow, mindful walking. Beginner friendly and free, held in person for a calm, community-centered reset and steady attention training.