Sunday Morning Sound Meditation
Resonant sound meditation led by Billy Zanski at Skinny Beats Sound Shop, using harmonic bowls and tonal vibrations to guide a relaxed, beginner friendly 11am session; $28 and reservation recommended.
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Guided sound bath led by Billy Zanski uses resonant tones for deep relaxation in an intimate sound shop; weekly Sunday 11am session costs $28 and requires reserving a spot.
Guided sound bath led by Billy Zanski uses resonant tones for deep relaxation in an intimate sound shop; weekly Sunday 11am session costs $28 and requires reserving a spot.
Guided sound bath led by Billy Zanski uses resonant tones for deep relaxation in an intimate sound shop; weekly Sunday 11am session costs $28 and requires reserving a spot.
Gentle guided sound meditation using immersive harmonic tones to promote relaxation, led by Billy Zanski. Weekly Saturday 11am sessions require reservation and cost $28 per person.
Gentle guided sound meditation using immersive harmonic tones to promote relaxation, led by Billy Zanski. Weekly Saturday 11am sessions require reservation and cost $28 per person.
Gentle guided sound meditation using immersive harmonic tones to promote relaxation, led by Billy Zanski. Weekly Saturday 11am sessions require reservation and cost $28 per person.
Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.
Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.
Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Quiet in-person group meditation at Kalyāṇa-Mitta Meditation Center; participants should email mittameditation@gmail.com to indicate which days and times they plan to attend, enabling coordinated small-group sittings.
Quiet in-person group meditation at Kalyāṇa-Mitta Meditation Center; participants should email mittameditation@gmail.com to indicate which days and times they plan to attend, enabling coordinated small-group sittings.
Quiet in-person group meditation at Kalyāṇa-Mitta Meditation Center; participants should email mittameditation@gmail.com to indicate which days and times they plan to attend, enabling coordinated small-group sittings.
Guided silent sits interspersed with walking meditation in a quiet community dharma space, suitable for all levels and complete beginners; free and in-person with no experience necessary.
Guided silent sits interspersed with walking meditation in a quiet community dharma space, suitable for all levels and complete beginners; free and in-person with no experience necessary.
Guided silent sits interspersed with walking meditation in a quiet community dharma space, suitable for all levels and complete beginners; free and in-person with no experience necessary.
Guided harmonic breathwork emphasizing surrender over effort, using paced breathing and somatic release to build a quieter, more reliable inner strength in a small-group studio setting.
Guided harmonic breathwork emphasizing surrender over effort, using paced breathing and somatic release to build a quieter, more reliable inner strength in a small-group studio setting.
Guided harmonic breathwork emphasizing surrender over effort, using paced breathing and somatic release to build a quieter, more reliable inner strength in a small-group studio setting.
Weekday silent sits for new and experienced meditators, Monday–Friday mornings with cushions and seating options in a shoe free practice space; drop in anytime and practice on a dana (donation) basis.
Weekday silent sits for new and experienced meditators, Monday–Friday mornings with cushions and seating options in a shoe free practice space; drop in anytime and practice on a dana (donation) basis.
Weekday silent sits for new and experienced meditators, Monday–Friday mornings with cushions and seating options in a shoe free practice space; drop in anytime and practice on a dana (donation) basis.
Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.
Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.
Float through a galactic sound bath of analog space music and layered drones, reclining with blankets and pillows as celestial tones guide a gentle sound healing journey for deep relaxation and astral exploration.
Aromatic smoke-cleansing ritual using Tibetan Buddhist readings and guided meditation to remove spiritual pollution and contamination; participants may smell incense, listen to recitations, or join mantra chanting in a welcoming temple sangha.
Aromatic smoke-cleansing ritual using Tibetan Buddhist readings and guided meditation to remove spiritual pollution and contamination; participants may smell incense, listen to recitations, or join mantra chanting in a welcoming temple sangha.
Aromatic smoke-cleansing ritual using Tibetan Buddhist readings and guided meditation to remove spiritual pollution and contamination; participants may smell incense, listen to recitations, or join mantra chanting in a welcoming temple sangha.