Open Sangha
Thirty-minute guided meditation followed by a break and close reading with group discussion of a Buddhist text, suitable for all levels; free, drop-in format fosters quiet reflection and communal study at Urban Dharma.
Similar Events
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
30 minutes of guided meditation precede a short break and a communal reading and discussion of a Buddhist text, creating a quiet, inclusive sangha space for beginners and experienced practitioners; free drop in session.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Daily silent sits at Urban Dharma provide a welcoming, shoe free practice area with cushions and seating options for new and experienced meditators; arrive or leave anytime, dana based donations appreciated.
Daily silent sits at Urban Dharma provide a welcoming, shoe free practice area with cushions and seating options for new and experienced meditators; arrive or leave anytime, dana based donations appreciated.
Daily silent sits at Urban Dharma provide a welcoming, shoe free practice area with cushions and seating options for new and experienced meditators; arrive or leave anytime, dana based donations appreciated.
Peer-led Dharma study and mutual-support meetings applying traditional Buddhist teachings and guided meditation to addiction recovery, fostering empowerment, accountability, and compassionate community at Urban Dharma for anyone addressing addictive tendencies.
Peer-led Dharma study and mutual-support meetings applying traditional Buddhist teachings and guided meditation to addiction recovery, fostering empowerment, accountability, and compassionate community at Urban Dharma for anyone addressing addictive tendencies.
Peer-led Dharma study and mutual-support meetings applying traditional Buddhist teachings and guided meditation to addiction recovery, fostering empowerment, accountability, and compassionate community at Urban Dharma for anyone addressing addictive tendencies.