Morning Sit
Daily silent sit Monday through Friday at Urban Dharma, welcoming beginners and experienced meditators with cushions and alternate seating; drop in anytime, please remove shoes, and donate on a dana basis for practice.
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Weekday morning silent sits focused on breath awareness and seated practice in a shoe free space; cushions and seating provided for new and experienced meditators, drop in dana based sessions at Urban Dharma.
Weekday morning silent sits focused on breath awareness and seated practice in a shoe free space; cushions and seating provided for new and experienced meditators, drop in dana based sessions at Urban Dharma.
Weekday morning silent sits focused on breath awareness and seated practice in a shoe free space; cushions and seating provided for new and experienced meditators, drop in dana based sessions at Urban Dharma.