Morning Sit
Silent morning sits emphasizing breath-awareness and comfortable posture in a shoe-free practice room at Urban Dharma. Weekday drop-in sessions with cushions provided; participation is on a dana (suggested donation) basis.
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Quiet weekday silent sitting practice in a cushion-filled meditation room with flexible arrival and departure. Beginner and experienced practitioners are welcome in an in-person, dana-based community sit rooted in contemplative tradition.
Quiet weekday silent sitting practice in a cushion-filled meditation room with flexible arrival and departure. Beginner and experienced practitioners are welcome in an in-person, dana-based community sit rooted in contemplative tradition.
Quiet weekday silent sitting practice in a cushion-filled meditation room with flexible arrival and departure. Beginner and experienced practitioners are welcome in an in-person, dana-based community sit rooted in contemplative tradition.