Morning Sit
Silent morning sits cultivating mindful stillness in a supportive community space, weekdays on a dana basis; cushions provided, shoe free practice area, newcomers welcome to arrive or leave anytime.
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Daily silent sits at Urban Dharma offer gentle seated meditation for newcomers and experienced practitioners on a dana basis; cushions are provided, arrivals and departures are flexible, and the practice space is shoe free.
Daily silent sits at Urban Dharma offer gentle seated meditation for newcomers and experienced practitioners on a dana basis; cushions are provided, arrivals and departures are flexible, and the practice space is shoe free.
Daily silent sits at Urban Dharma offer gentle seated meditation for newcomers and experienced practitioners on a dana basis; cushions are provided, arrivals and departures are flexible, and the practice space is shoe free.