Morning Sit
Daily silent sits cultivate mindful awareness in a shoe free practice room, held Monday through Friday with cushions provided; donations (dana) appreciated and drop in arrival or departure anytime.
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Weekday silent sits at Urban Dharma welcome new and experienced meditators for drop in, shoe free sessions with cushions provided; practice runs weekdays on a dana basis and allows arrivals anytime.
Weekday silent sits at Urban Dharma welcome new and experienced meditators for drop in, shoe free sessions with cushions provided; practice runs weekdays on a dana basis and allows arrivals anytime.
Weekday silent sits at Urban Dharma welcome new and experienced meditators for drop in, shoe free sessions with cushions provided; practice runs weekdays on a dana basis and allows arrivals anytime.