Morning Sit
Silent morning sits focusing on breath awareness and mindfulness in a shoe free practice space at Urban Dharma, held weekdays on a dana (donation) basis; cushions and seating provided for beginners and experienced practitioners.
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Silent weekday morning sits focusing on breath centered sitting; cushions and seating provided in a shoe free practice area, dana donations welcome and drop ins encouraged for new and experienced practitioners.
Silent weekday morning sits focusing on breath centered sitting; cushions and seating provided in a shoe free practice area, dana donations welcome and drop ins encouraged for new and experienced practitioners.
Silent weekday morning sits focusing on breath centered sitting; cushions and seating provided in a shoe free practice area, dana donations welcome and drop ins encouraged for new and experienced practitioners.