Morning Sit
Quiet, donation based silent sits held weekdays in a shoe free meditation room; cushions and seating are provided, and new or experienced practitioners may drop in and leave anytime.
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Daily silent sits at Urban Dharma offer gentle seated meditation for newcomers and experienced practitioners on a dana basis; cushions are provided, arrivals and departures are flexible, and the practice space is shoe free.
Daily silent sits at Urban Dharma offer gentle seated meditation for newcomers and experienced practitioners on a dana basis; cushions are provided, arrivals and departures are flexible, and the practice space is shoe free.
Daily silent sits at Urban Dharma offer gentle seated meditation for newcomers and experienced practitioners on a dana basis; cushions are provided, arrivals and departures are flexible, and the practice space is shoe free.