Morning Sit
Silent seated meditation in Urban Dharma’s quiet practice space, held weekday mornings on a dana basis; cushions and seating provided, shoe-free drop-in format allows practitioners to arrive or leave anytime, beginners welcome.
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Daily weekday silent sit cultivating mindful presence in a quiet shrine room; cushions and seating options provided for new and experienced practitioners, drop in friendly on a dana (donation) basis — please remove shoes.
Daily weekday silent sit cultivating mindful presence in a quiet shrine room; cushions and seating options provided for new and experienced practitioners, drop in friendly on a dana (donation) basis — please remove shoes.
Daily weekday silent sit cultivating mindful presence in a quiet shrine room; cushions and seating options provided for new and experienced practitioners, drop in friendly on a dana (donation) basis — please remove shoes.