Morning Sit
Daily silent sits cultivate breath awareness and present moment mindfulness in a quiet practice room; cushions are provided and practitioners may arrive or leave anytime. Sessions run weekdays on a dana (donation) basis; shoes removed.
Similar Events
Weekday silent sits for new and experienced meditators, Monday–Friday mornings with cushions and seating options in a shoe free practice space; drop in anytime and practice on a dana (donation) basis.
Weekday silent sits for new and experienced meditators, Monday–Friday mornings with cushions and seating options in a shoe free practice space; drop in anytime and practice on a dana (donation) basis.
Weekday silent sits for new and experienced meditators, Monday–Friday mornings with cushions and seating options in a shoe free practice space; drop in anytime and practice on a dana (donation) basis.