Kids Kung Fu
Foundational children's kung fu classes focusing on stances, basic kicks and forms to build confidence and discipline through age appropriate drills and partner exercises at Dragon Phoenix in Woodfin.
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Foundational kung fu training for kids centered on basic forms and movement drills. Emphasizes confidence building, discipline, and positive focus in a structured, supportive class environment.
Foundational kung fu training for kids centered on basic forms and movement drills. Emphasizes confidence building, discipline, and positive focus in a structured, supportive class environment.
Foundational kung fu training for kids centered on basic forms and movement drills. Emphasizes confidence building, discipline, and positive focus in a structured, supportive class environment.
Beginner friendly tai chi practice centered on Yang style 10 and 24 forms, paired with gentle qigong exercises. Emphasis stays on foundational movement, breath, and health focused conditioning in a calm studio setting.
Beginner friendly tai chi practice centered on Yang style 10 and 24 forms, paired with gentle qigong exercises. Emphasis stays on foundational movement, breath, and health focused conditioning in a calm studio setting.
Beginner friendly tai chi practice centered on Yang style 10 and 24 forms, paired with gentle qigong exercises. Emphasis stays on foundational movement, breath, and health focused conditioning in a calm studio setting.
A kid focused summer camp blending playful yoga flows, breathwork, and mindfulness with hands on art projects. Expect active movement breaks, creative self expression, and a supportive all ages studio vibe for week one.
A kid focused summer camp blending playful yoga flows, breathwork, and mindfulness with hands on art projects. Expect active movement breaks, creative self expression, and a supportive all ages studio vibe for week one.
A kid focused summer camp blending playful yoga flows, breathwork, and mindfulness with hands on art projects. Expect active movement breaks, creative self expression, and a supportive all ages studio vibe for week one.
Five-day intensive blending technique, choreography, and stagecraft for aspiring young dancers; daily studio training Junior Theater culminates in performance-ready material taught by theater-focused instructors.
Five-day intensive blending technique, choreography, and stagecraft for aspiring young dancers; daily studio training Junior Theater culminates in performance-ready material taught by theater-focused instructors.
Five-day intensive blending technique, choreography, and stagecraft for aspiring young dancers; daily studio training Junior Theater culminates in performance-ready material taught by theater-focused instructors.
Imaginative movement and story based play for preschoolers combining songs, prop driven storytelling, and playful dance games to develop gross motor skills, social imagination, and early literacy at Black Mountain Center for the Arts.
Imaginative movement and story based play for preschoolers combining songs, prop driven storytelling, and playful dance games to develop gross motor skills, social imagination, and early literacy at Black Mountain Center for the Arts.
Imaginative movement and story based play for preschoolers combining songs, prop driven storytelling, and playful dance games to develop gross motor skills, social imagination, and early literacy at Black Mountain Center for the Arts.
Energetic musical theater training for elementary age kids focusing on ensemble singing, scene work, and basic choreography at Black Mountain Center for the Arts, culminating in a short showcase for families.
Energetic musical theater training for elementary age kids focusing on ensemble singing, scene work, and basic choreography at Black Mountain Center for the Arts, culminating in a short showcase for families.
Energetic musical theater training for elementary age kids focusing on ensemble singing, scene work, and basic choreography at Black Mountain Center for the Arts, culminating in a short showcase for families.
Imaginative superhero-themed movement and creative dance activities for preschoolers, focusing on playful motor skills, simple choreography, and costume-friendly role play at Black Mountain Center for the Arts.
Imaginative superhero-themed movement and creative dance activities for preschoolers, focusing on playful motor skills, simple choreography, and costume-friendly role play at Black Mountain Center for the Arts.
Imaginative superhero-themed movement and creative dance activities for preschoolers, focusing on playful motor skills, simple choreography, and costume-friendly role play at Black Mountain Center for the Arts.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Youth-focused beach volleyball camp with coached drills, movement fundamentals, and team play on sand courts. A daytime outdoor session geared toward skill-building and confidence for kids and teens.
Youth-focused beach volleyball camp with coached drills, movement fundamentals, and team play on sand courts. A daytime outdoor session geared toward skill-building and confidence for kids and teens.
Youth-focused beach volleyball camp with coached drills, movement fundamentals, and team play on sand courts. A daytime outdoor session geared toward skill-building and confidence for kids and teens.
Free monthly afternoon meetup for Asheville health, wellness, and fitness professionals focused on referrals, strategic partnerships, and collaboration. Network and connect with local practitioners in a martial arts studio setting.
Free monthly afternoon meetup for Asheville health, wellness, and fitness professionals focused on referrals, strategic partnerships, and collaboration. Network and connect with local practitioners in a martial arts studio setting.
Free monthly afternoon meetup for Asheville health, wellness, and fitness professionals focused on referrals, strategic partnerships, and collaboration. Network and connect with local practitioners in a martial arts studio setting.
High-energy summer day camps featuring aerial ropes courses, zipline runs, and outdoor skill building in a wooded Asheville adventure park; youth tackle team challenges, climbing, and guided outdoor play during full-day sessions.
High-energy summer day camps featuring aerial ropes courses, zipline runs, and outdoor skill building in a wooded Asheville adventure park; youth tackle team challenges, climbing, and guided outdoor play during full-day sessions.
High-energy summer day camps featuring aerial ropes courses, zipline runs, and outdoor skill building in a wooded Asheville adventure park; youth tackle team challenges, climbing, and guided outdoor play during full-day sessions.
Guided dusk foraging stroll around Asheville identifying wild edible plants, berries, and seasonal mushrooms, emphasizing safe identification, sustainable harvesting, and hands-on community learning for beginners and curious local foragers.
Guided dusk foraging stroll around Asheville identifying wild edible plants, berries, and seasonal mushrooms, emphasizing safe identification, sustainable harvesting, and hands-on community learning for beginners and curious local foragers.
Guided dusk foraging stroll around Asheville identifying wild edible plants, berries, and seasonal mushrooms, emphasizing safe identification, sustainable harvesting, and hands-on community learning for beginners and curious local foragers.
Foundational Reiki Level I training focused on hands on energy healing, self treatment, and working with others in a yoga studio setting. Expect guided instruction, practice time, and take home techniques for everyday stress relief and balance.
Foundational Reiki Level I training focused on hands on energy healing, self treatment, and working with others in a yoga studio setting. Expect guided instruction, practice time, and take home techniques for everyday stress relief and balance.
Foundational Reiki Level I training focused on hands on energy healing, self treatment, and working with others in a yoga studio setting. Expect guided instruction, practice time, and take home techniques for everyday stress relief and balance.
Hands-on rhythm and creative-skills camp for elementary-aged learners, combining hand drumming, body percussion, movement, and collaborative visual art projects to build musical timing, improvisation, and creative confidence in a small-group summer program.
Hands-on rhythm and creative-skills camp for elementary-aged learners, combining hand drumming, body percussion, movement, and collaborative visual art projects to build musical timing, improvisation, and creative confidence in a small-group summer program.
Hands-on rhythm and creative-skills camp for elementary-aged learners, combining hand drumming, body percussion, movement, and collaborative visual art projects to build musical timing, improvisation, and creative confidence in a small-group summer program.
Laid back, laugh filled improv exercises designed to tap creativity and build confidence in beginners; free intro class at Misfit Improv's small studio with no pressure to perform; RSVP to secure your spot—stairs entry.
Laid back, laugh filled improv exercises designed to tap creativity and build confidence in beginners; free intro class at Misfit Improv's small studio with no pressure to perform; RSVP to secure your spot—stairs entry.
Laid back, laugh filled improv exercises designed to tap creativity and build confidence in beginners; free intro class at Misfit Improv's small studio with no pressure to perform; RSVP to secure your spot—stairs entry.
All-levels yoga flows outdoors on the grass at West Asheville Park, running Saturdays and Sundays from April through October. Limited to 20 students per class, with advance sign-up required to reserve a spot.
All-levels yoga flows outdoors on the grass at West Asheville Park, running Saturdays and Sundays from April through October. Limited to 20 students per class, with advance sign-up required to reserve a spot.
All-levels yoga flows outdoors on the grass at West Asheville Park, running Saturdays and Sundays from April through October. Limited to 20 students per class, with advance sign-up required to reserve a spot.
A free 30 minute evening online meditation circle for moms centered on building a steady practice, stress relief, and self care. Expect a supportive virtual space for sharing experiences, finding calm, and creating balance at home.
A free 30 minute evening online meditation circle for moms centered on building a steady practice, stress relief, and self care. Expect a supportive virtual space for sharing experiences, finding calm, and creating balance at home.
A free 30 minute evening online meditation circle for moms centered on building a steady practice, stress relief, and self care. Expect a supportive virtual space for sharing experiences, finding calm, and creating balance at home.
Thursday-morning men’s gathering in Montford Park built around authentic connection, presence, and “sacred combat.” Expect qi gong, breathwork, playful games, and combat drills in a safe container with optional participation.
Thursday-morning men’s gathering in Montford Park built around authentic connection, presence, and “sacred combat.” Expect qi gong, breathwork, playful games, and combat drills in a safe container with optional participation.
Thursday-morning men’s gathering in Montford Park built around authentic connection, presence, and “sacred combat.” Expect qi gong, breathwork, playful games, and combat drills in a safe container with optional participation.
Field-based Appalachian foraging instruction focused on identifying seasonal edible plants and practicing ethical harvesting techniques. Expect guided walks with practical safety tips and a nature-immersed learning vibe.
Field-based Appalachian foraging instruction focused on identifying seasonal edible plants and practicing ethical harvesting techniques. Expect guided walks with practical safety tips and a nature-immersed learning vibe.
Field-based Appalachian foraging instruction focused on identifying seasonal edible plants and practicing ethical harvesting techniques. Expect guided walks with practical safety tips and a nature-immersed learning vibe.
Gentle, beginner-friendly flow pairs intentional movement with connected breathwork, followed by mindful meditation. Settle into a soothing reset with optional props and modifications plus healing sounds from world instruments.
Gentle, beginner-friendly flow pairs intentional movement with connected breathwork, followed by mindful meditation. Settle into a soothing reset with optional props and modifications plus healing sounds from world instruments.
Gentle, beginner-friendly flow pairs intentional movement with connected breathwork, followed by mindful meditation. Settle into a soothing reset with optional props and modifications plus healing sounds from world instruments.