Journey Dance & Sound Bath, Asheville -July 26th, 2026
Freeform, guided movement designed for release and embodied connection, blending a journey style dance flow with restorative stillness. Ambient sound bath tones support nervous system reset, reflection, and communal grounding.
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A guided ecstatic dance wave builds from warmup and opening circle into a rhythm-driven inward journey with world beats, moving from quiet embodiment to cathartic chaos and back to stillness and integration.

A guided ecstatic dance wave builds from warmup and opening circle into a rhythm-driven inward journey with world beats, moving from quiet embodiment to cathartic chaos and back to stillness and integration.
A guided ecstatic dance wave builds from warmup and opening circle into a rhythm-driven inward journey with world beats, moving from quiet embodiment to cathartic chaos and back to stillness and integration.

Two morning ecstatic dance waves guided by facilitator Ted Riskin, with warmups and an opening circle to set intentions. Expect an inward focused movement journey built around modern electronic grooves and somatic invitations.

Two morning ecstatic dance waves guided by facilitator Ted Riskin, with warmups and an opening circle to set intentions. Expect an inward focused movement journey built around modern electronic grooves and somatic invitations.
Two morning ecstatic dance waves guided by facilitator Ted Riskin, with warmups and an opening circle to set intentions. Expect an inward focused movement journey built around modern electronic grooves and somatic invitations.

A guided ecstatic dance wave builds from a warmup into an opening circle, then opens the floor for freeform movement and connection. Guest DJ Bobcat blends layered genres and global rhythms for an emotionally immersive, community-minded dance journey.

A guided ecstatic dance wave builds from a warmup into an opening circle, then opens the floor for freeform movement and connection. Guest DJ Bobcat blends layered genres and global rhythms for an emotionally immersive, community-minded dance journey.
A guided ecstatic dance wave builds from a warmup into an opening circle, then opens the floor for freeform movement and connection. Guest DJ Bobcat blends layered genres and global rhythms for an emotionally immersive, community-minded dance journey.

A guided ecstatic dance wave with a 7pm warmup and 7:30pm opening circle, led by longtime movement teacher Marta Martín. Global music textures and freeform, body-led movement create a communal, spirit-forward dancefloor.

A guided ecstatic dance wave with a 7pm warmup and 7:30pm opening circle, led by longtime movement teacher Marta Martín. Global music textures and freeform, body-led movement create a communal, spirit-forward dancefloor.
A guided ecstatic dance wave with a 7pm warmup and 7:30pm opening circle, led by longtime movement teacher Marta Martín. Global music textures and freeform, body-led movement create a communal, spirit-forward dancefloor.

A guided ecstatic dance wave led by DJ Esmae, blending tribal rhythms, textured intensity, and softer heart centered passages. Starts with a warmup and opening circle before a freeform, communal movement journey.

A guided ecstatic dance wave led by DJ Esmae, blending tribal rhythms, textured intensity, and softer heart centered passages. Starts with a warmup and opening circle before a freeform, communal movement journey.
A guided ecstatic dance wave led by DJ Esmae, blending tribal rhythms, textured intensity, and softer heart centered passages. Starts with a warmup and opening circle before a freeform, communal movement journey.

Connection and healing-centered community gathering led by a BIPOC nonprofit focused on psychedelic-positive wellness. Expect mental health conversation, somatic care elements, and creative expression aimed at collective liberation and mutual support.

Connection and healing-centered community gathering led by a BIPOC nonprofit focused on psychedelic-positive wellness. Expect mental health conversation, somatic care elements, and creative expression aimed at collective liberation and mutual support.
Connection and healing-centered community gathering led by a BIPOC nonprofit focused on psychedelic-positive wellness. Expect mental health conversation, somatic care elements, and creative expression aimed at collective liberation and mutual support.

Two morning ecstatic dance waves with live accompaniment from Alex & Friends, beginning with a guided warmup and a focused opening circle. Doors close at circle time to hold a secure container; sliding scale pricing with pay what you can.

Two morning ecstatic dance waves with live accompaniment from Alex & Friends, beginning with a guided warmup and a focused opening circle. Doors close at circle time to hold a secure container; sliding scale pricing with pay what you can.
Two morning ecstatic dance waves with live accompaniment from Alex & Friends, beginning with a guided warmup and a focused opening circle. Doors close at circle time to hold a secure container; sliding scale pricing with pay what you can.

Cooling, water element sound bath designed to ease summer stress with crystal singing bowls, rainstick, ocean drum, and gentle chimes. Slow down in a serene community space to release tension, calm the nervous system, and invite renewal.

Cooling, water element sound bath designed to ease summer stress with crystal singing bowls, rainstick, ocean drum, and gentle chimes. Slow down in a serene community space to release tension, calm the nervous system, and invite renewal.
Cooling, water element sound bath designed to ease summer stress with crystal singing bowls, rainstick, ocean drum, and gentle chimes. Slow down in a serene community space to release tension, calm the nervous system, and invite renewal.

Pulsing hand-drum rhythms ripple through Pritchard Park as locals and visitors form a loose circle to play, clap, and move together. A casual, participatory outdoor gathering with an improvisational, come-and-go vibe.

Pulsing hand-drum rhythms ripple through Pritchard Park as locals and visitors form a loose circle to play, clap, and move together. A casual, participatory outdoor gathering with an improvisational, come-and-go vibe.
Pulsing hand-drum rhythms ripple through Pritchard Park as locals and visitors form a loose circle to play, clap, and move together. A casual, participatory outdoor gathering with an improvisational, come-and-go vibe.

A two-hour ecstatic dance wave with a warmup and opening circle, guided by guest DJ Karen Funshine and facilitator Kris Hostikka. Expect rave and EDM flavored rhythms in a sober, judgment-free space to get wild, free, and fully embodied.

A two-hour ecstatic dance wave with a warmup and opening circle, guided by guest DJ Karen Funshine and facilitator Kris Hostikka. Expect rave and EDM flavored rhythms in a sober, judgment-free space to get wild, free, and fully embodied.
A two-hour ecstatic dance wave with a warmup and opening circle, guided by guest DJ Karen Funshine and facilitator Kris Hostikka. Expect rave and EDM flavored rhythms in a sober, judgment-free space to get wild, free, and fully embodied.

Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.

Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.

Calming guided meditation with breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The session flows into a deeply restorative sound healing experience designed to deepen presence and inner calm.

Calming guided meditation with breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The session flows into a deeply restorative sound healing experience designed to deepen presence and inner calm.
Calming guided meditation with breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The session flows into a deeply restorative sound healing experience designed to deepen presence and inner calm.

Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.

Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.

Sweat-soaked ecstatic dance wave set to a DJ-driven mix with a gratitude theme, blending freeform movement and dance-floor catharsis. Held in a community school space for sober, judgment-free connection and embodied wellness.

Sweat-soaked ecstatic dance wave set to a DJ-driven mix with a gratitude theme, blending freeform movement and dance-floor catharsis. Held in a community school space for sober, judgment-free connection and embodied wellness.
Sweat-soaked ecstatic dance wave set to a DJ-driven mix with a gratitude theme, blending freeform movement and dance-floor catharsis. Held in a community school space for sober, judgment-free connection and embodied wellness.

A weekly online restorative circle led by Black facilitators, centered on self care as self preservation and collective resilience. Designed specifically for Black or African American participants seeking grounding practices and community connection.

A weekly online restorative circle led by Black facilitators, centered on self care as self preservation and collective resilience. Designed specifically for Black or African American participants seeking grounding practices and community connection.
A weekly online restorative circle led by Black facilitators, centered on self care as self preservation and collective resilience. Designed specifically for Black or African American participants seeking grounding practices and community connection.

A late-night ecstatic dance wave guided by DJ Karen Funshine, blending beat-driven flow with freeform, judgment-free movement. Expect a communal, sober-leaning dancefloor focused on release, embodiment, and mindful connection.

A late-night ecstatic dance wave guided by DJ Karen Funshine, blending beat-driven flow with freeform, judgment-free movement. Expect a communal, sober-leaning dancefloor focused on release, embodiment, and mindful connection.
A late-night ecstatic dance wave guided by DJ Karen Funshine, blending beat-driven flow with freeform, judgment-free movement. Expect a communal, sober-leaning dancefloor focused on release, embodiment, and mindful connection.

Sunset yoga and breathwork on a Blue Ridge mountaintop, blending mindful movement with a grounding meditation practice. Retreat style pacing emphasizes nature immersion, nervous system reset, and a calm, expansive post practice glow.

Sunset yoga and breathwork on a Blue Ridge mountaintop, blending mindful movement with a grounding meditation practice. Retreat style pacing emphasizes nature immersion, nervous system reset, and a calm, expansive post practice glow.
Sunset yoga and breathwork on a Blue Ridge mountaintop, blending mindful movement with a grounding meditation practice. Retreat style pacing emphasizes nature immersion, nervous system reset, and a calm, expansive post practice glow.

Astrology insights pair with intuitive journaling prompts in a tranquil salt cave setting, blending reflective writing with grounding mindfulness. Expect a gentle, self discovery focused evening aimed at clarity, intention setting, and inner guidance.

Astrology insights pair with intuitive journaling prompts in a tranquil salt cave setting, blending reflective writing with grounding mindfulness. Expect a gentle, self discovery focused evening aimed at clarity, intention setting, and inner guidance.
Astrology insights pair with intuitive journaling prompts in a tranquil salt cave setting, blending reflective writing with grounding mindfulness. Expect a gentle, self discovery focused evening aimed at clarity, intention setting, and inner guidance.

A nature-based micro retreat combining guided yoga and restorative wellness practices near rejuvenating waterfalls in Zirconia. Expect fresh mountain air, grounding movement, and a calm outdoor setting for summer reset.

A nature-based micro retreat combining guided yoga and restorative wellness practices near rejuvenating waterfalls in Zirconia. Expect fresh mountain air, grounding movement, and a calm outdoor setting for summer reset.
A nature-based micro retreat combining guided yoga and restorative wellness practices near rejuvenating waterfalls in Zirconia. Expect fresh mountain air, grounding movement, and a calm outdoor setting for summer reset.

Outdoor yoga practice on Bearwallow Mountain with sweeping Blue Ridge views and fresh-air movement. A daytime session that blends light hiking vibes, grounding breathwork, and nature immersion on a popular local trail.

Outdoor yoga practice on Bearwallow Mountain with sweeping Blue Ridge views and fresh-air movement. A daytime session that blends light hiking vibes, grounding breathwork, and nature immersion on a popular local trail.
Outdoor yoga practice on Bearwallow Mountain with sweeping Blue Ridge views and fresh-air movement. A daytime session that blends light hiking vibes, grounding breathwork, and nature immersion on a popular local trail.