¡Hablamos español! Conversational Spanish w/ Native Speaker at ACNC (Free)
High-intermediate to advanced Spanish conversation practice led by a native speaker, with plenty of speaking time and real-world vocab. Meet new people while exploring Latin cultures in a welcoming, free community wellness setting.
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Casual bilingual conversation rounds with 30 minutes of English and 30 minutes of Spanish, with rotations to balance partners as needed. A friendly meetup for practicing speaking and listening skills with locals and newcomers alike.

Casual bilingual conversation rounds with 30 minutes of English and 30 minutes of Spanish, with rotations to balance partners as needed. A friendly meetup for practicing speaking and listening skills with locals and newcomers alike.
Casual bilingual conversation rounds with 30 minutes of English and 30 minutes of Spanish, with rotations to balance partners as needed. A friendly meetup for practicing speaking and listening skills with locals and newcomers alike.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.

Casual afternoon mixer where local small business owners and professionals exchange referrals, forge partnerships, and grow client pipelines; recurring monthly, free to attend, and typically draws 35 to 50 people in a welcoming atmosphere.

Casual afternoon mixer where local small business owners and professionals exchange referrals, forge partnerships, and grow client pipelines; recurring monthly, free to attend, and typically draws 35 to 50 people in a welcoming atmosphere.
Casual afternoon mixer where local small business owners and professionals exchange referrals, forge partnerships, and grow client pipelines; recurring monthly, free to attend, and typically draws 35 to 50 people in a welcoming atmosphere.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.

Casual Japanese conversation practice with timed immersion segments where the group speaks only Japanese, then translates and explains so beginners can keep up. Native speakers and learners mingle for introductions, vocab help, and friendly language exchange.

Casual Japanese conversation practice with timed immersion segments where the group speaks only Japanese, then translates and explains so beginners can keep up. Native speakers and learners mingle for introductions, vocab help, and friendly language exchange.
Casual Japanese conversation practice with timed immersion segments where the group speaks only Japanese, then translates and explains so beginners can keep up. Native speakers and learners mingle for introductions, vocab help, and friendly language exchange.
A free, beginner-friendly yoga session with Carrie in a calm wellness center setting, geared toward gentle movement, stretching, and stress relief. Meets on the 2nd and 4th Wednesday mornings for an easy, community-centered practice.
A free, beginner-friendly yoga session with Carrie in a calm wellness center setting, geared toward gentle movement, stretching, and stress relief. Meets on the 2nd and 4th Wednesday mornings for an easy, community-centered practice.
A free, beginner-friendly yoga session with Carrie in a calm wellness center setting, geared toward gentle movement, stretching, and stress relief. Meets on the 2nd and 4th Wednesday mornings for an easy, community-centered practice.
A guided therapeutic journaling session rooted in evidence-based expressive writing research to support stress relief and improved health. Expect quiet reflection, structured prompts, and a simple morning ritual format in a wellness-center setting.
A guided therapeutic journaling session rooted in evidence-based expressive writing research to support stress relief and improved health. Expect quiet reflection, structured prompts, and a simple morning ritual format in a wellness-center setting.
A guided therapeutic journaling session rooted in evidence-based expressive writing research to support stress relief and improved health. Expect quiet reflection, structured prompts, and a simple morning ritual format in a wellness-center setting.
A free afternoon meet up for local business owners and professionals to connect, swap referrals, and explore collaborations. Built for relationship-building and growing your network in a casual community setting.
A free afternoon meet up for local business owners and professionals to connect, swap referrals, and explore collaborations. Built for relationship-building and growing your network in a casual community setting.
A free afternoon meet up for local business owners and professionals to connect, swap referrals, and explore collaborations. Built for relationship-building and growing your network in a casual community setting.
Supportive peer circle for solo agers to build friendships, share resources, and reduce isolation through conversation and mutual encouragement. Recurs on the 1st and 3rd Mondays at a wellness center setting.
Supportive peer circle for solo agers to build friendships, share resources, and reduce isolation through conversation and mutual encouragement. Recurs on the 1st and 3rd Mondays at a wellness center setting.
Supportive peer circle for solo agers to build friendships, share resources, and reduce isolation through conversation and mutual encouragement. Recurs on the 1st and 3rd Mondays at a wellness center setting.
Practical dementia awareness training focused on understanding symptoms, improving communication, and supporting loved ones and caregivers. Hybrid lunch and learn with in person seating plus a Zoom option after registration for lunch and the link.
Practical dementia awareness training focused on understanding symptoms, improving communication, and supporting loved ones and caregivers. Hybrid lunch and learn with in person seating plus a Zoom option after registration for lunch and the link.
Practical dementia awareness training focused on understanding symptoms, improving communication, and supporting loved ones and caregivers. Hybrid lunch and learn with in person seating plus a Zoom option after registration for lunch and the link.
A hands on virtual reality simulation recreates sensory and cognitive challenges associated with dementia to build empathy and practical understanding. Evidence based training geared toward caregivers, families, and health professionals in a wellness center setting.
A hands on virtual reality simulation recreates sensory and cognitive challenges associated with dementia to build empathy and practical understanding. Evidence based training geared toward caregivers, families, and health professionals in a wellness center setting.
A hands on virtual reality simulation recreates sensory and cognitive challenges associated with dementia to build empathy and practical understanding. Evidence based training geared toward caregivers, families, and health professionals in a wellness center setting.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.

Midday discussion circle exploring Don Miguel Ruiz’s "The Four Agreements" through practical themes like self talk, integrity, and emotional freedom. A calm yoga studio setting supports reflective conversation and community connection.

Midday discussion circle exploring Don Miguel Ruiz’s "The Four Agreements" through practical themes like self talk, integrity, and emotional freedom. A calm yoga studio setting supports reflective conversation and community connection.
Midday discussion circle exploring Don Miguel Ruiz’s "The Four Agreements" through practical themes like self talk, integrity, and emotional freedom. A calm yoga studio setting supports reflective conversation and community connection.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.

Structured and impromptu public speaking practice with supportive evaluations, rotating leadership roles, and guided skill-building exercises. Meet new people in a long-running local club focused on confidence, communication, and leadership growth.

Structured and impromptu public speaking practice with supportive evaluations, rotating leadership roles, and guided skill-building exercises. Meet new people in a long-running local club focused on confidence, communication, and leadership growth.
Structured and impromptu public speaking practice with supportive evaluations, rotating leadership roles, and guided skill-building exercises. Meet new people in a long-running local club focused on confidence, communication, and leadership growth.

A reflective community dialogue on America’s 250th anniversary that frames national diversity of race, culture, and belief as a spiritual asset. Interfaith minded conversation explores civic responsibility, unity, and the work of building a more perfect union.

A reflective community dialogue on America’s 250th anniversary that frames national diversity of race, culture, and belief as a spiritual asset. Interfaith minded conversation explores civic responsibility, unity, and the work of building a more perfect union.
A reflective community dialogue on America’s 250th anniversary that frames national diversity of race, culture, and belief as a spiritual asset. Interfaith minded conversation explores civic responsibility, unity, and the work of building a more perfect union.

Peer-led stroke recovery support for survivors and caregivers centered on shared stories, coping tools, and encouragement. A welcoming community space focused on healing, resilience, hope, and ongoing recovery.

Peer-led stroke recovery support for survivors and caregivers centered on shared stories, coping tools, and encouragement. A welcoming community space focused on healing, resilience, hope, and ongoing recovery.
Peer-led stroke recovery support for survivors and caregivers centered on shared stories, coping tools, and encouragement. A welcoming community space focused on healing, resilience, hope, and ongoing recovery.
An after-hours cookout celebration with comfort food, pampering, giveaways, door prizes, and background music centered on moms and doulas. Expect a relaxed self-care vibe and community appreciation at a local wellness center.
An after-hours cookout celebration with comfort food, pampering, giveaways, door prizes, and background music centered on moms and doulas. Expect a relaxed self-care vibe and community appreciation at a local wellness center.
An after-hours cookout celebration with comfort food, pampering, giveaways, door prizes, and background music centered on moms and doulas. Expect a relaxed self-care vibe and community appreciation at a local wellness center.

Low pressure Toastmasters style public speaking practice with impromptu table topics and prepared speeches, plus supportive feedback to build confidence. Free for guests with no prep needed, typically drawing 15–25 regular members.

Low pressure Toastmasters style public speaking practice with impromptu table topics and prepared speeches, plus supportive feedback to build confidence. Free for guests with no prep needed, typically drawing 15–25 regular members.
Low pressure Toastmasters style public speaking practice with impromptu table topics and prepared speeches, plus supportive feedback to build confidence. Free for guests with no prep needed, typically drawing 15–25 regular members.