
Group Meditation
Community silent sitting sessions at a small Buddhist meditation center; participants coordinate attendance by emailing mittameditation@gmail.com to indicate the days and times they plan to attend.
Similar Events

Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.

Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.
Daily silent meditation sit in a quiet Urban Dharma practice room, welcoming both new and experienced practitioners. Drop in anytime during the session; cushions and seating are provided, shoes off, with dana based donations encouraged.

Guided shamatha practice blends quiet seated meditation with intervals of mindful walking for steady attention and calm. Welcoming, beginner-friendly community sit at a Buddhist center with in-person attendance only and no cost.

Guided shamatha practice blends quiet seated meditation with intervals of mindful walking for steady attention and calm. Welcoming, beginner-friendly community sit at a Buddhist center with in-person attendance only and no cost.
Guided shamatha practice blends quiet seated meditation with intervals of mindful walking for steady attention and calm. Welcoming, beginner-friendly community sit at a Buddhist center with in-person attendance only and no cost.