
Group Meditation
Quiet, communal meditation sits in a small center focusing on mindful sitting and silent practice; participants are asked to email mittameditation@gmail.com with the days and times they plan to attend.
Similar Events

Daily silent sits Monday–Friday welcome new and experienced meditators, with cushions and seating provided and a shoe free practice area; drop in anytime during the session, offered on a dana (donation) basis.

Daily silent sits Monday–Friday welcome new and experienced meditators, with cushions and seating provided and a shoe free practice area; drop in anytime during the session, offered on a dana (donation) basis.
Daily silent sits Monday–Friday welcome new and experienced meditators, with cushions and seating provided and a shoe free practice area; drop in anytime during the session, offered on a dana (donation) basis.

Guided silent sitting with interspersed walking meditation, welcoming all levels with no experience necessary; free, in-person drop-in sessions emphasizing breath awareness, posture, and community mindfulness practice.

Guided silent sitting with interspersed walking meditation, welcoming all levels with no experience necessary; free, in-person drop-in sessions emphasizing breath awareness, posture, and community mindfulness practice.
Guided silent sitting with interspersed walking meditation, welcoming all levels with no experience necessary; free, in-person drop-in sessions emphasizing breath awareness, posture, and community mindfulness practice.

Silent communal sitting and contemplative discussion focused on interfaith spiritual practices and philosophies every Sunday morning; participants learn, share reflections, and explore meditation techniques in a welcoming, beginner friendly atmosphere.

Silent communal sitting and contemplative discussion focused on interfaith spiritual practices and philosophies every Sunday morning; participants learn, share reflections, and explore meditation techniques in a welcoming, beginner friendly atmosphere.
Silent communal sitting and contemplative discussion focused on interfaith spiritual practices and philosophies every Sunday morning; participants learn, share reflections, and explore meditation techniques in a welcoming, beginner friendly atmosphere.

Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.

Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.