
Group Meditation
Quiet group sitting in a neighborhood meditation center emphasizing shared silent practice and community sangha; participants are asked to email mittameditation@gmail.com to notify which days and times they plan to attend.
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Quiet guided sitting at Kalyāṇa-Mitta Meditation Center focuses on mindful breath and silent practice in an intimate group; participants should email mittameditation@gmail.com to notify days and times they plan to attend.

Quiet guided sitting at Kalyāṇa-Mitta Meditation Center focuses on mindful breath and silent practice in an intimate group; participants should email mittameditation@gmail.com to notify days and times they plan to attend.
Quiet guided sitting at Kalyāṇa-Mitta Meditation Center focuses on mindful breath and silent practice in an intimate group; participants should email mittameditation@gmail.com to notify days and times they plan to attend.

Silent sitting and walking meditation paced in alternating 20–30 minute sits and a 15-minute walking period in a quiet lodge setting, led by The Social Sangha; community dana accepted, free to attend.

Silent sitting and walking meditation paced in alternating 20–30 minute sits and a 15-minute walking period in a quiet lodge setting, led by The Social Sangha; community dana accepted, free to attend.
Silent sitting and walking meditation paced in alternating 20–30 minute sits and a 15-minute walking period in a quiet lodge setting, led by The Social Sangha; community dana accepted, free to attend.

Daily silent sits at Urban Dharma emphasizing seated meditation with cushions and alternate seating; newcomers and experienced practitioners may drop in any weekday morning, dana-based donations appreciated, please remove shoes before entering.

Daily silent sits at Urban Dharma emphasizing seated meditation with cushions and alternate seating; newcomers and experienced practitioners may drop in any weekday morning, dana-based donations appreciated, please remove shoes before entering.
Daily silent sits at Urban Dharma emphasizing seated meditation with cushions and alternate seating; newcomers and experienced practitioners may drop in any weekday morning, dana-based donations appreciated, please remove shoes before entering.

Guided silent sitting with interspersed walking meditation, welcoming all levels with no experience necessary; free, in-person drop-in sessions emphasizing breath awareness, posture, and community mindfulness practice.

Guided silent sitting with interspersed walking meditation, welcoming all levels with no experience necessary; free, in-person drop-in sessions emphasizing breath awareness, posture, and community mindfulness practice.
Guided silent sitting with interspersed walking meditation, welcoming all levels with no experience necessary; free, in-person drop-in sessions emphasizing breath awareness, posture, and community mindfulness practice.

Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.

Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.
Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.