Group Meditation
Softly guided group meditation focusing on silent sitting and breath awareness in a small neighborhood meditation center; participants are asked to email mittameditation@gmail.com to share planned days and times before attending.
Similar Events
Quiet group sitting practice emphasizing mindful breath and collective stillness; participants should email mittameditation@gmail.com to confirm which days and times they'll attend, maintaining a small communal sangha.
Quiet group sitting practice emphasizing mindful breath and collective stillness; participants should email mittameditation@gmail.com to confirm which days and times they'll attend, maintaining a small communal sangha.
Quiet group sitting practice emphasizing mindful breath and collective stillness; participants should email mittameditation@gmail.com to confirm which days and times they'll attend, maintaining a small communal sangha.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Silent guided sitting alternates with slow walking meditation and brief posture instruction, creating a calm, focused mindfulness practice for all levels and beginners. Free in-person session emphasizing breath awareness and present-moment attention.
Silent guided sitting alternates with slow walking meditation and brief posture instruction, creating a calm, focused mindfulness practice for all levels and beginners. Free in-person session emphasizing breath awareness and present-moment attention.
Silent guided sitting alternates with slow walking meditation and brief posture instruction, creating a calm, focused mindfulness practice for all levels and beginners. Free in-person session emphasizing breath awareness and present-moment attention.
Daily silent sits in a quiet Urban Dharma practice room with cushions and alternate seating; drop-in meditators of all levels practice without shoes on a dana (donation) basis, Monday–Friday.
Daily silent sits in a quiet Urban Dharma practice room with cushions and alternate seating; drop-in meditators of all levels practice without shoes on a dana (donation) basis, Monday–Friday.
Daily silent sits in a quiet Urban Dharma practice room with cushions and alternate seating; drop-in meditators of all levels practice without shoes on a dana (donation) basis, Monday–Friday.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.