Fundamentals of Bellydance: Take up Space
Beginner friendly bellydance technique class centered on “external movements,” building body awareness and confidence through repeated drills and skill development. Monthly focus format encourages drop in dancers to deepen control and take up space.
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Beginner friendly bellydance fundamentals class centered on taking up space through March’s technique focus: external movements. Drop in for skill building, body awareness, and confidence in a supportive studio setting.
Beginner friendly bellydance fundamentals class centered on taking up space through March’s technique focus: external movements. Drop in for skill building, body awareness, and confidence in a supportive studio setting.
Beginner friendly bellydance fundamentals class centered on taking up space through March’s technique focus: external movements. Drop in for skill building, body awareness, and confidence in a supportive studio setting.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
Technique-focused bellydance foundations session blending posture, isolations, and core-driven movement patterns. Expect a supportive studio vibe aimed at building confidence, coordination, and dance fitness fundamentals.
Technique-focused bellydance foundations session blending posture, isolations, and core-driven movement patterns. Expect a supportive studio vibe aimed at building confidence, coordination, and dance fitness fundamentals.
Technique-focused bellydance foundations session blending posture, isolations, and core-driven movement patterns. Expect a supportive studio vibe aimed at building confidence, coordination, and dance fitness fundamentals.
Beginner belly dance instruction covering foundational technique, rhythmic music interpretation, and improvisation. Expect a gentle but effective workout emphasizing core strength, flexibility, balance, and confidence-building grace.
Beginner belly dance instruction covering foundational technique, rhythmic music interpretation, and improvisation. Expect a gentle but effective workout emphasizing core strength, flexibility, balance, and confidence-building grace.
Beginner belly dance instruction covering foundational technique, rhythmic music interpretation, and improvisation. Expect a gentle but effective workout emphasizing core strength, flexibility, balance, and confidence-building grace.
Focused isolations and layered hip articulations build precision and stamina in a technique driven bellydance class; adaptable progressions accommodate beginners through advanced movers with guidance from Olivia Blahowsky.
Focused isolations and layered hip articulations build precision and stamina in a technique driven bellydance class; adaptable progressions accommodate beginners through advanced movers with guidance from Olivia Blahowsky.
Focused isolations and layered hip articulations build precision and stamina in a technique driven bellydance class; adaptable progressions accommodate beginners through advanced movers with guidance from Olivia Blahowsky.
Gentle guided yoga followed by reflective journaling prompts to integrate breath, movement, and personal reflection in a cozy studio setting at The Well, suitable for beginners and walk-in participants.
Gentle guided yoga followed by reflective journaling prompts to integrate breath, movement, and personal reflection in a cozy studio setting at The Well, suitable for beginners and walk-in participants.
Gentle guided yoga followed by reflective journaling prompts to integrate breath, movement, and personal reflection in a cozy studio setting at The Well, suitable for beginners and walk-in participants.
Sensory based, barefoot movement blending martial arts, dance, and healing arts to connect body, mind, emotions, and spirit to soul-stirring music. Empowering, accessible class welcoming all shapes and sizes in a studio setting.
Sensory based, barefoot movement blending martial arts, dance, and healing arts to connect body, mind, emotions, and spirit to soul-stirring music. Empowering, accessible class welcoming all shapes and sizes in a studio setting.
Sensory based, barefoot movement blending martial arts, dance, and healing arts to connect body, mind, emotions, and spirit to soul-stirring music. Empowering, accessible class welcoming all shapes and sizes in a studio setting.
Guided group circle cultivating intuition through gentle energy sensing exercises, partner practice, and reflective feedback in a supportive, candlelit community space at The Well, beginner friendly and inclusive.
Guided group circle cultivating intuition through gentle energy sensing exercises, partner practice, and reflective feedback in a supportive, candlelit community space at The Well, beginner friendly and inclusive.
Guided group circle cultivating intuition through gentle energy sensing exercises, partner practice, and reflective feedback in a supportive, candlelit community space at The Well, beginner friendly and inclusive.
Slow, meditative Tai Chi practice focusing on Yang 10 and 24 forms and restorative Qigong exercises to build balance, breath control, and mobility for beginners in a gentle studio class.
Slow, meditative Tai Chi practice focusing on Yang 10 and 24 forms and restorative Qigong exercises to build balance, breath control, and mobility for beginners in a gentle studio class.
Slow, meditative Tai Chi practice focusing on Yang 10 and 24 forms and restorative Qigong exercises to build balance, breath control, and mobility for beginners in a gentle studio class.
Rhythmic hand percussion instruction with Larry McDowell, teaching foundational beats and group improvisation in a welcoming circle at The Well. Beginner friendly class emphasizes groove, call and response, and communal listening.
Rhythmic hand percussion instruction with Larry McDowell, teaching foundational beats and group improvisation in a welcoming circle at The Well. Beginner friendly class emphasizes groove, call and response, and communal listening.
Rhythmic hand percussion instruction with Larry McDowell, teaching foundational beats and group improvisation in a welcoming circle at The Well. Beginner friendly class emphasizes groove, call and response, and communal listening.
Six week adult beginner ballet course focusing on fundamental technique, barre and center work, alignment, and musicality in a supportive studio setting for building foundational classical movement and performance skills.
Six week adult beginner ballet course focusing on fundamental technique, barre and center work, alignment, and musicality in a supportive studio setting for building foundational classical movement and performance skills.
Six week adult beginner ballet course focusing on fundamental technique, barre and center work, alignment, and musicality in a supportive studio setting for building foundational classical movement and performance skills.
Beginner and advanced country line dance classes at Eda's Hide-a-Way invite dancers of all levels to dust off favorite boots for upbeat, community focused, boot stomping choreography and social grooving.
Beginner and advanced country line dance classes at Eda's Hide-a-Way invite dancers of all levels to dust off favorite boots for upbeat, community focused, boot stomping choreography and social grooving.
Beginner and advanced country line dance classes at Eda's Hide-a-Way invite dancers of all levels to dust off favorite boots for upbeat, community focused, boot stomping choreography and social grooving.
Slow, meditative Tai Chi foundations beginning with shared Chinese tea to settle qi, then practicing Zhan Zhuang (Standing Pose) to improve posture and cultivate sinking of qi to the dantian for beginners.
Slow, meditative Tai Chi foundations beginning with shared Chinese tea to settle qi, then practicing Zhan Zhuang (Standing Pose) to improve posture and cultivate sinking of qi to the dantian for beginners.
Slow, meditative Tai Chi foundations beginning with shared Chinese tea to settle qi, then practicing Zhan Zhuang (Standing Pose) to improve posture and cultivate sinking of qi to the dantian for beginners.
Bellydance-inspired fitness blends shimmies and fluid isolations into a safe, effective workout for beginners through seasoned dancers. AAFA, ACE, and NASM-accredited SharQui training in a dedicated dance-studio setting.
Bellydance-inspired fitness blends shimmies and fluid isolations into a safe, effective workout for beginners through seasoned dancers. AAFA, ACE, and NASM-accredited SharQui training in a dedicated dance-studio setting.
Bellydance-inspired fitness blends shimmies and fluid isolations into a safe, effective workout for beginners through seasoned dancers. AAFA, ACE, and NASM-accredited SharQui training in a dedicated dance-studio setting.
Three hours of beginner friendly country western line dancing and two step with guided steps and social mixers; no boots, partner, or prior experience required, creating a welcoming, inclusive street side dance gathering.
Three hours of beginner friendly country western line dancing and two step with guided steps and social mixers; no boots, partner, or prior experience required, creating a welcoming, inclusive street side dance gathering.
Three hours of beginner friendly country western line dancing and two step with guided steps and social mixers; no boots, partner, or prior experience required, creating a welcoming, inclusive street side dance gathering.