Evening Group Meditation IN-PERSON or ONLINE
Three-part evening practice: 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute discussion, with beginner instruction and options to attend in-person or online; session begins promptly at 7:00 pm.
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Quiet, teacher-led 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute Q&A/discussion led by Ronya Banks or Wallace Bohanan. Beginners receive clear sitting instruction; attend in-person or online at 7:00 pm.
Quiet, teacher-led 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute Q&A/discussion led by Ronya Banks or Wallace Bohanan. Beginners receive clear sitting instruction; attend in-person or online at 7:00 pm.
Quiet, teacher-led 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute Q&A/discussion led by Ronya Banks or Wallace Bohanan. Beginners receive clear sitting instruction; attend in-person or online at 7:00 pm.
Forty minute unguided silent sit culminating in radiating loving kindness, followed by a 25 minute mindfulness and Buddhist video and 20 minute group discussion on Zoom led by experienced AIM facilitators.
Forty minute unguided silent sit culminating in radiating loving kindness, followed by a 25 minute mindfulness and Buddhist video and 20 minute group discussion on Zoom led by experienced AIM facilitators.
Forty minute unguided silent sit culminating in radiating loving kindness, followed by a 25 minute mindfulness and Buddhist video and 20 minute group discussion on Zoom led by experienced AIM facilitators.
Gentle heart centered guided meditation emphasizing compassion and present moment awareness, held Wednesday nights 7:30–9:00 PM ET via Zoom with live stream access for Asheville participants.
Gentle heart centered guided meditation emphasizing compassion and present moment awareness, held Wednesday nights 7:30–9:00 PM ET via Zoom with live stream access for Asheville participants.
Gentle heart centered guided meditation emphasizing compassion and present moment awareness, held Wednesday nights 7:30–9:00 PM ET via Zoom with live stream access for Asheville participants.
Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.
Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.
Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.
Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.
Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with meditation and mutual support for anyone working with addictive tendencies. A compassionate Friday-night circle centered on empowerment, healing, and community accountability.
Gentle 30 minute Sahaja Yoga meditation for moms, held virtually in the evening to build routine, self care, and community support; free drop in sessions focus on calming breath and creating home life balance.
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Gentle 30 minute Sahaja Yoga meditation for moms, held virtually in the evening to build routine, self care, and community support; free drop in sessions focus on calming breath and creating home life balance.
Nurturing weekly meditations combining guided practice, nervous system regulation techniques, and practical integration tools to strengthen your energetic field and reconnect with inner wisdom during eclipse season; five week series with drop in option.
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Soulful kirtan chanting and guided meditation in a warm community space, using joyful call and response mantras to open the heart and quiet the mind; free to attend with a suggested heart offering.
Soulful kirtan chanting and guided meditation in a warm community space, using joyful call and response mantras to open the heart and quiet the mind; free to attend with a suggested heart offering.
Soulful kirtan chanting and guided meditation in a warm community space, using joyful call and response mantras to open the heart and quiet the mind; free to attend with a suggested heart offering.
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Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.
Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.
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Guided intuitive development practices and energy sensing exercises in a small group circle for beginners and experienced practitioners, focusing on psychic skills, meditation, and embodied awareness with breathwork.
Guided intuitive development practices and energy sensing exercises in a small group circle for beginners and experienced practitioners, focusing on psychic skills, meditation, and embodied awareness with breathwork.
Guided intuitive development practices and energy sensing exercises in a small group circle for beginners and experienced practitioners, focusing on psychic skills, meditation, and embodied awareness with breathwork.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
Guided meditation, breathwork, and meditative movement paired with peer support and reflective discussion to cultivate resilience and grounding during uncertain times, hosted in a welcoming community wellness center.
Guided meditation, breathwork, and meditative movement paired with peer support and reflective discussion to cultivate resilience and grounding during uncertain times, hosted in a welcoming community wellness center.
Guided meditation, breathwork, and meditative movement paired with peer support and reflective discussion to cultivate resilience and grounding during uncertain times, hosted in a welcoming community wellness center.
A grounding session blending mantra chanting, hand mudras, and guided meditation to cultivate deep stability and nervous system calm. Expect breath-led stillness and embodied focus in a yoga-studio setting.
A grounding session blending mantra chanting, hand mudras, and guided meditation to cultivate deep stability and nervous system calm. Expect breath-led stillness and embodied focus in a yoga-studio setting.
A grounding session blending mantra chanting, hand mudras, and guided meditation to cultivate deep stability and nervous system calm. Expect breath-led stillness and embodied focus in a yoga-studio setting.
Gentle guided Sahaja Yoga meditation focused on clearing energetic blockages and strengthening a daily practice; live virtual sessions meet weekly on Tuesdays at 7pm EST and are free and beginner friendly.
Gentle guided Sahaja Yoga meditation focused on clearing energetic blockages and strengthening a daily practice; live virtual sessions meet weekly on Tuesdays at 7pm EST and are free and beginner friendly.
Gentle guided Sahaja Yoga meditation focused on clearing energetic blockages and strengthening a daily practice; live virtual sessions meet weekly on Tuesdays at 7pm EST and are free and beginner friendly.
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Guided compassionate meditation exploring giving and receiving love as a spiritual practice, emphasizing reverence for life—human, animal, and plant—within a free Spiritual Awareness webinar series suitable for all levels.
Guided compassionate meditation exploring giving and receiving love as a spiritual practice, emphasizing reverence for life—human, animal, and plant—within a free Spiritual Awareness webinar series suitable for all levels.
Table-centered, question-led discussions exploring practical philosophy and spiritual curiosities in an open, nonjudgmental circle; attendees submit and vote on topics, with askers offering opening thoughts before group dialogue and reflection.
Table-centered, question-led discussions exploring practical philosophy and spiritual curiosities in an open, nonjudgmental circle; attendees submit and vote on topics, with askers offering opening thoughts before group dialogue and reflection.
Table-centered, question-led discussions exploring practical philosophy and spiritual curiosities in an open, nonjudgmental circle; attendees submit and vote on topics, with askers offering opening thoughts before group dialogue and reflection.