Ecstatic Dance Wave w/ DJ Mikaya (Micah Swabb)
Sweat-drenched ecstatic dance wave mixing many styles and tempos into a guided, freeform movement journey. Starts with a warmup and opening circle, then flows into a facilitator-led DJ set designed for embodied release and community connection.
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Two back-to-back ecstatic dance waves blend warmups, an opening circle, and a DJ-led arc designed for an inner journey and emotional release. Expect modern electronic grooves, barefoot-friendly movement, and a community container for dancing without choreography.
Two back-to-back ecstatic dance waves blend warmups, an opening circle, and a DJ-led arc designed for an inner journey and emotional release. Expect modern electronic grooves, barefoot-friendly movement, and a community container for dancing without choreography.
Two back-to-back ecstatic dance waves blend warmups, an opening circle, and a DJ-led arc designed for an inner journey and emotional release. Expect modern electronic grooves, barefoot-friendly movement, and a community container for dancing without choreography.
Free flow, joyful movement blends dance and nature connection in an embodied mind body spirit session. Wind down afterward with Green Heart Juice as a post dance refresh and social reset in an outdoor setting near Rosman.
Free flow, joyful movement blends dance and nature connection in an embodied mind body spirit session. Wind down afterward with Green Heart Juice as a post dance refresh and social reset in an outdoor setting near Rosman.
Free flow, joyful movement blends dance and nature connection in an embodied mind body spirit session. Wind down afterward with Green Heart Juice as a post dance refresh and social reset in an outdoor setting near Rosman.
Guided Journey Dance movement session exploring light and shadow, autonomy and belonging, and the seasonal shift into fall. Expect an intuitive, beginner-friendly space for embodied release, reflection, and community connection.
Guided Journey Dance movement session exploring light and shadow, autonomy and belonging, and the seasonal shift into fall. Expect an intuitive, beginner-friendly space for embodied release, reflection, and community connection.
Guided Journey Dance movement session exploring light and shadow, autonomy and belonging, and the seasonal shift into fall. Expect an intuitive, beginner-friendly space for embodied release, reflection, and community connection.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
A pop-up flash mob turns Pack Square into a spontaneous street dance party with a mic, speaker, and strangers pulled into the fun. Expect sunny, high-energy, sober-friendly joy with kids, grandparents, and passersby clapping along.
A pop-up flash mob turns Pack Square into a spontaneous street dance party with a mic, speaker, and strangers pulled into the fun. Expect sunny, high-energy, sober-friendly joy with kids, grandparents, and passersby clapping along.
A pop-up flash mob turns Pack Square into a spontaneous street dance party with a mic, speaker, and strangers pulled into the fun. Expect sunny, high-energy, sober-friendly joy with kids, grandparents, and passersby clapping along.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
Lively contra dancing with a caller walking the room through repeating folk dance figures, keeping the vibe welcoming and easy to learn. Sober, safety-minded community atmosphere with rotating partners and plenty of chances to connect.
Lively contra dancing with a caller walking the room through repeating folk dance figures, keeping the vibe welcoming and easy to learn. Sober, safety-minded community atmosphere with rotating partners and plenty of chances to connect.
Lively contra dancing with a caller walking the room through repeating folk dance figures, keeping the vibe welcoming and easy to learn. Sober, safety-minded community atmosphere with rotating partners and plenty of chances to connect.
A welcoming social waltz night with informal instruction for newcomers and open dancing for all skill levels. Dancers and local musicians share a friendly, community-centered atmosphere at a neighborhood community center.
A welcoming social waltz night with informal instruction for newcomers and open dancing for all skill levels. Dancers and local musicians share a friendly, community-centered atmosphere at a neighborhood community center.
A welcoming social waltz night with informal instruction for newcomers and open dancing for all skill levels. Dancers and local musicians share a friendly, community-centered atmosphere at a neighborhood community center.
Immersive sound bath blending resonant tones and gentle breathwork for a deeply restorative reset. Sink into a meditative, body relaxing journey aimed at nervous system soothing and vibrational healing.
Immersive sound bath blending resonant tones and gentle breathwork for a deeply restorative reset. Sink into a meditative, body relaxing journey aimed at nervous system soothing and vibrational healing.
Immersive sound bath blending resonant tones and gentle breathwork for a deeply restorative reset. Sink into a meditative, body relaxing journey aimed at nervous system soothing and vibrational healing.
A grounding vinyasa flow paired with a soothing sound bath to mark the autumn equinox. Expect breath-led movement, deep rest, and resonant tones designed for nervous-system calming and seasonal reset.
A grounding vinyasa flow paired with a soothing sound bath to mark the autumn equinox. Expect breath-led movement, deep rest, and resonant tones designed for nervous-system calming and seasonal reset.
A grounding vinyasa flow paired with a soothing sound bath to mark the autumn equinox. Expect breath-led movement, deep rest, and resonant tones designed for nervous-system calming and seasonal reset.
Hand drumming and improvised rhythm jams build into a pulsing communal groove in the heart of downtown. Bring a drum or dance along as locals and visitors gather in the park for a free, open-to-all circle.
Hand drumming and improvised rhythm jams build into a pulsing communal groove in the heart of downtown. Bring a drum or dance along as locals and visitors gather in the park for a free, open-to-all circle.
Hand drumming and improvised rhythm jams build into a pulsing communal groove in the heart of downtown. Bring a drum or dance along as locals and visitors gather in the park for a free, open-to-all circle.
Energetic tarot circle that starts with a collective spread, then shifts into mini one on one readings for personal clarity, shadow work, and growth. Sip local organic hot herbal tea while exploring conscious and subconscious patterns in a calm studio setting.
Energetic tarot circle that starts with a collective spread, then shifts into mini one on one readings for personal clarity, shadow work, and growth. Sip local organic hot herbal tea while exploring conscious and subconscious patterns in a calm studio setting.
Energetic tarot circle that starts with a collective spread, then shifts into mini one on one readings for personal clarity, shadow work, and growth. Sip local organic hot herbal tea while exploring conscious and subconscious patterns in a calm studio setting.
A sweet, welcoming cuddle-style gathering centered on sensual connection through fully verbal consent. Expect guided exercises on boundaries, practicing both giving and receiving a clear “no,” and intentional, respectful touch in a supportive group setting.
A sweet, welcoming cuddle-style gathering centered on sensual connection through fully verbal consent. Expect guided exercises on boundaries, practicing both giving and receiving a clear “no,” and intentional, respectful touch in a supportive group setting.
A sweet, welcoming cuddle-style gathering centered on sensual connection through fully verbal consent. Expect guided exercises on boundaries, practicing both giving and receiving a clear “no,” and intentional, respectful touch in a supportive group setting.
Beginner-friendly swing dance night with a 7–8pm lesson followed by two hours of social dancing. Spin and groove to swing tunes from the 1920s–40s through modern tracks in a casual pavilion setting.
Beginner-friendly swing dance night with a 7–8pm lesson followed by two hours of social dancing. Spin and groove to swing tunes from the 1920s–40s through modern tracks in a casual pavilion setting.
Beginner-friendly swing dance night with a 7–8pm lesson followed by two hours of social dancing. Spin and groove to swing tunes from the 1920s–40s through modern tracks in a casual pavilion setting.
After-work rhythms take over Pritchard Park as hand drums and improvised percussion build into a communal groove. Sway, dance, or listen in the open-air downtown setting during Asheville’s iconic Friday night gathering.
After-work rhythms take over Pritchard Park as hand drums and improvised percussion build into a communal groove. Sway, dance, or listen in the open-air downtown setting during Asheville’s iconic Friday night gathering.
After-work rhythms take over Pritchard Park as hand drums and improvised percussion build into a communal groove. Sway, dance, or listen in the open-air downtown setting during Asheville’s iconic Friday night gathering.
Pulsing hand-drum rhythms and improvised percussion grooves fill a downtown park as dancers and onlookers sway in a loose, come-as-you-are circle. A classic Asheville Friday-night gathering built around participatory beats and community energy.
Pulsing hand-drum rhythms and improvised percussion grooves fill a downtown park as dancers and onlookers sway in a loose, come-as-you-are circle. A classic Asheville Friday-night gathering built around participatory beats and community energy.
Pulsing hand-drum rhythms and improvised percussion grooves fill a downtown park as dancers and onlookers sway in a loose, come-as-you-are circle. A classic Asheville Friday-night gathering built around participatory beats and community energy.
A fall equinox journey dance focused on movement, release, and embodied connection through freeform, ecstatic-style dancing. Expect a ritual-leaning, heart-opening flow that invites remembering and community presence.
A fall equinox journey dance focused on movement, release, and embodied connection through freeform, ecstatic-style dancing. Expect a ritual-leaning, heart-opening flow that invites remembering and community presence.
A fall equinox journey dance focused on movement, release, and embodied connection through freeform, ecstatic-style dancing. Expect a ritual-leaning, heart-opening flow that invites remembering and community presence.
A slow, floor-friendly gentle flow transitions into a deeply restorative sound bath with resonant tones and spacious silence. Expect breath-led movement, long holds, and calming vibrations designed to downshift the nervous system.
A slow, floor-friendly gentle flow transitions into a deeply restorative sound bath with resonant tones and spacious silence. Expect breath-led movement, long holds, and calming vibrations designed to downshift the nervous system.
A slow, floor-friendly gentle flow transitions into a deeply restorative sound bath with resonant tones and spacious silence. Expect breath-led movement, long holds, and calming vibrations designed to downshift the nervous system.
A museum-wide wellness afternoon blending mindful movement and self-care programming amid curated gallery spaces. Drop in for grounding practices and community connection surrounded by rotating art exhibitions in a calm, light-filled setting.
A museum-wide wellness afternoon blending mindful movement and self-care programming amid curated gallery spaces. Drop in for grounding practices and community connection surrounded by rotating art exhibitions in a calm, light-filled setting.
A museum-wide wellness afternoon blending mindful movement and self-care programming amid curated gallery spaces. Drop in for grounding practices and community connection surrounded by rotating art exhibitions in a calm, light-filled setting.
Gentle movement and deep stretching ease the body into a long, restorative sound bath with a 36-inch earth gong. Expect a slow, soothing, meditative atmosphere focused on release, relaxation, and energetic reset.
Gentle movement and deep stretching ease the body into a long, restorative sound bath with a 36-inch earth gong. Expect a slow, soothing, meditative atmosphere focused on release, relaxation, and energetic reset.
Gentle movement and deep stretching ease the body into a long, restorative sound bath with a 36-inch earth gong. Expect a slow, soothing, meditative atmosphere focused on release, relaxation, and energetic reset.