#BreatheWithMe: a wkly online restorative space designed for the Black Community
A weekly online restorative circle centering Black self care and collective resilience, guided by Black facilitators in a supportive community of practice. Grounding breathwork and quiet reflection draw on Audre Lorde’s call for self preservation as liberation.
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Restorative online circle centered on self preservation and collective care, led by Black facilitators for Black and African American participants. Expect grounding breathwork style practices, reflection, and community of practice connection in a virtual setting.
Restorative online circle centered on self preservation and collective care, led by Black facilitators for Black and African American participants. Expect grounding breathwork style practices, reflection, and community of practice connection in a virtual setting.
Restorative online circle centered on self preservation and collective care, led by Black facilitators for Black and African American participants. Expect grounding breathwork style practices, reflection, and community of practice connection in a virtual setting.
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
A free 30-minute evening meditation designed for moms seeking calm, balance, and a sustainable self-care routine. Meet virtually to practice together, share experiences, and build a supportive mom-centered community.
A free 30-minute evening meditation designed for moms seeking calm, balance, and a sustainable self-care routine. Meet virtually to practice together, share experiences, and build a supportive mom-centered community.
A free 30-minute evening meditation designed for moms seeking calm, balance, and a sustainable self-care routine. Meet virtually to practice together, share experiences, and build a supportive mom-centered community.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A calming evening in a Himalayan salt cave focused on slow breathing, guided relaxation, and deep rest. Gentle, low-stimulation ambiance and salt-rich air support stress relief, nervous-system reset, and quiet restoration.
A calming evening in a Himalayan salt cave focused on slow breathing, guided relaxation, and deep rest. Gentle, low-stimulation ambiance and salt-rich air support stress relief, nervous-system reset, and quiet restoration.
A calming evening in a Himalayan salt cave focused on slow breathing, guided relaxation, and deep rest. Gentle, low-stimulation ambiance and salt-rich air support stress relief, nervous-system reset, and quiet restoration.
A trauma informed sharing circle for integrating psychedelic journeys, sacred plant medicine work, and other non ordinary states through embodied practices and grounded conversation. Expect reflective prompts, peer support, and conscious living tools for lasting change.
A trauma informed sharing circle for integrating psychedelic journeys, sacred plant medicine work, and other non ordinary states through embodied practices and grounded conversation. Expect reflective prompts, peer support, and conscious living tools for lasting change.
A trauma informed sharing circle for integrating psychedelic journeys, sacred plant medicine work, and other non ordinary states through embodied practices and grounded conversation. Expect reflective prompts, peer support, and conscious living tools for lasting change.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Small-group intuitive development circle focused on strengthening psychic senses, reading energy, and trusting inner guidance through guided exercises and shared reflection. Held in a cozy community space with preregistration and paid spot confirmation.
Small-group intuitive development circle focused on strengthening psychic senses, reading energy, and trusting inner guidance through guided exercises and shared reflection. Held in a cozy community space with preregistration and paid spot confirmation.
Small-group intuitive development circle focused on strengthening psychic senses, reading energy, and trusting inner guidance through guided exercises and shared reflection. Held in a cozy community space with preregistration and paid spot confirmation.
A slow, quiet online artmaking circle designed to rest the body, quiet the mind, and feed the spirit through reflective, intuitive creativity. Guided self inquiry uses simple arts practices to connect with longings, gifts, and personal meaning.
A slow, quiet online artmaking circle designed to rest the body, quiet the mind, and feed the spirit through reflective, intuitive creativity. Guided self inquiry uses simple arts practices to connect with longings, gifts, and personal meaning.
A slow, quiet online artmaking circle designed to rest the body, quiet the mind, and feed the spirit through reflective, intuitive creativity. Guided self inquiry uses simple arts practices to connect with longings, gifts, and personal meaning.
Gentle restorative yoga under the trees pairs slow stretching and breathwork with grounding live didgeridoo tones. A relaxed, accessible midday practice in a nature park for unwinding, tension release, and deep nervous system reset.
Gentle restorative yoga under the trees pairs slow stretching and breathwork with grounding live didgeridoo tones. A relaxed, accessible midday practice in a nature park for unwinding, tension release, and deep nervous system reset.
Gentle restorative yoga under the trees pairs slow stretching and breathwork with grounding live didgeridoo tones. A relaxed, accessible midday practice in a nature park for unwinding, tension release, and deep nervous system reset.
A quiet afternoon gathering centered on mindfulness, nervous system grounding, and shared reflection on living through uncertain times. Expect a calm retreat-like setting with gentle prompts that encourage connection and resilience.
A quiet afternoon gathering centered on mindfulness, nervous system grounding, and shared reflection on living through uncertain times. Expect a calm retreat-like setting with gentle prompts that encourage connection and resilience.
A quiet afternoon gathering centered on mindfulness, nervous system grounding, and shared reflection on living through uncertain times. Expect a calm retreat-like setting with gentle prompts that encourage connection and resilience.
A candlelit new moon gathering centered on intention setting, quiet reflection, and shared ritual in a yoga studio space. Expect gentle grounding practices, guided meditation, and community connection aligned with lunar energy.
A candlelit new moon gathering centered on intention setting, quiet reflection, and shared ritual in a yoga studio space. Expect gentle grounding practices, guided meditation, and community connection aligned with lunar energy.
A candlelit new moon gathering centered on intention setting, quiet reflection, and shared ritual in a yoga studio space. Expect gentle grounding practices, guided meditation, and community connection aligned with lunar energy.
An intentional yet delightfully unserious three hour playshop centered on inner child joy, wonder, and connection. Guided group games and playful somatic techniques create a relaxed space to reconnect with curiosity and lighthearted community.
An intentional yet delightfully unserious three hour playshop centered on inner child joy, wonder, and connection. Guided group games and playful somatic techniques create a relaxed space to reconnect with curiosity and lighthearted community.
An intentional yet delightfully unserious three hour playshop centered on inner child joy, wonder, and connection. Guided group games and playful somatic techniques create a relaxed space to reconnect with curiosity and lighthearted community.
Free three part weekly online webinar series blending the art and science of meditation for healthy living. Each session includes clear meditation instructions plus dedicated time to practice, with progressive lessons that also work as stand alone classes.
Free three part weekly online webinar series blending the art and science of meditation for healthy living. Each session includes clear meditation instructions plus dedicated time to practice, with progressive lessons that also work as stand alone classes.
Free three part weekly online webinar series blending the art and science of meditation for healthy living. Each session includes clear meditation instructions plus dedicated time to practice, with progressive lessons that also work as stand alone classes.
A community-based give and receive circle where participants trade healing offerings like reiki, energy activations, massage, crystals and gemstone work, and sound with didgeridoo. Emphasis on asking for what you need, collective focus, and heart-centered support.
A community-based give and receive circle where participants trade healing offerings like reiki, energy activations, massage, crystals and gemstone work, and sound with didgeridoo. Emphasis on asking for what you need, collective focus, and heart-centered support.
A community-based give and receive circle where participants trade healing offerings like reiki, energy activations, massage, crystals and gemstone work, and sound with didgeridoo. Emphasis on asking for what you need, collective focus, and heart-centered support.
Practical training for youth coaches and mentors focused on mental health support, trauma response skills, and supportive mentorship. Expect hands on discussion and tools aimed at building safer, more resilient community spaces.
Practical training for youth coaches and mentors focused on mental health support, trauma response skills, and supportive mentorship. Expect hands on discussion and tools aimed at building safer, more resilient community spaces.
Practical training for youth coaches and mentors focused on mental health support, trauma response skills, and supportive mentorship. Expect hands on discussion and tools aimed at building safer, more resilient community spaces.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
A nourishing facial yoga and sculpting massage session blending breathwork, lymphatic drainage, and restorative movement to boost circulation and natural detoxification. Slow, intentional techniques release chest, neck, jaw, and face tension while easing puffiness and supporting nervous system regulation.
A nourishing facial yoga and sculpting massage session blending breathwork, lymphatic drainage, and restorative movement to boost circulation and natural detoxification. Slow, intentional techniques release chest, neck, jaw, and face tension while easing puffiness and supporting nervous system regulation.
A nourishing facial yoga and sculpting massage session blending breathwork, lymphatic drainage, and restorative movement to boost circulation and natural detoxification. Slow, intentional techniques release chest, neck, jaw, and face tension while easing puffiness and supporting nervous system regulation.
A shamanic, intention-focused online circle centered on healing Pachamama and the collective psyche through shared soul presence and energetic connection. Pachakuti Mesa practitioners and allies gather virtually for deep, sentient nourishment and planetary healing work.
A shamanic, intention-focused online circle centered on healing Pachamama and the collective psyche through shared soul presence and energetic connection. Pachakuti Mesa practitioners and allies gather virtually for deep, sentient nourishment and planetary healing work.
A shamanic, intention-focused online circle centered on healing Pachamama and the collective psyche through shared soul presence and energetic connection. Pachakuti Mesa practitioners and allies gather virtually for deep, sentient nourishment and planetary healing work.
A restorative afternoon retreat on quieter Arboretum trails blends mindfulness, breathwork, and Shinrin Yoku nature therapy among towering trees and fresh mountain air. Slow-paced walking and reflective practices wrap up with a shared community celebration.
A restorative afternoon retreat on quieter Arboretum trails blends mindfulness, breathwork, and Shinrin Yoku nature therapy among towering trees and fresh mountain air. Slow-paced walking and reflective practices wrap up with a shared community celebration.
A restorative afternoon retreat on quieter Arboretum trails blends mindfulness, breathwork, and Shinrin Yoku nature therapy among towering trees and fresh mountain air. Slow-paced walking and reflective practices wrap up with a shared community celebration.