#BreatheWithMe: a wkly online restorative space designed for the Black Community
A weekly online restorative circle led by Black facilitators, centered on breathwork, grounding, and self care as collective resilience. Built specifically for Black and African American participants seeking a supportive community of practice.
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Weekly online restorative circle centered on self care and community of practice for Black and African American participants, led by Black facilitators. A supportive space for grounding, reflection, and collective care rooted in Audre Lorde’s self preservation ethos.
Weekly online restorative circle centered on self care and community of practice for Black and African American participants, led by Black facilitators. A supportive space for grounding, reflection, and collective care rooted in Audre Lorde’s self preservation ethos.
Weekly online restorative circle centered on self care and community of practice for Black and African American participants, led by Black facilitators. A supportive space for grounding, reflection, and collective care rooted in Audre Lorde’s self preservation ethos.
A free 30 minute evening meditation session built for moms seeking calm, balance, and sustainable self care. Expect a supportive online circle for routine building, shared experiences, and community connection.
A free 30 minute evening meditation session built for moms seeking calm, balance, and sustainable self care. Expect a supportive online circle for routine building, shared experiences, and community connection.
A free 30 minute evening meditation session built for moms seeking calm, balance, and sustainable self care. Expect a supportive online circle for routine building, shared experiences, and community connection.
A welcoming new moon ritual blends grounding meditation with reflective sharing to align with lunar energy. Set intentions, pause, and connect in an inclusive circle that holds space for manifestation and inner clarity.
A welcoming new moon ritual blends grounding meditation with reflective sharing to align with lunar energy. Set intentions, pause, and connect in an inclusive circle that holds space for manifestation and inner clarity.
A welcoming new moon ritual blends grounding meditation with reflective sharing to align with lunar energy. Set intentions, pause, and connect in an inclusive circle that holds space for manifestation and inner clarity.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Grounded, nature-immersed breathwork designed to slow down, reset your nervous system, and relieve stress. Set at an equine and wellness farm in Leicester for a calm, restorative outdoor reset.
Grounded, nature-immersed breathwork designed to slow down, reset your nervous system, and relieve stress. Set at an equine and wellness farm in Leicester for a calm, restorative outdoor reset.
Grounded, nature-immersed breathwork designed to slow down, reset your nervous system, and relieve stress. Set at an equine and wellness farm in Leicester for a calm, restorative outdoor reset.
Weekly in person and Zoom meditation sit centered on shared mindfulness practice and quiet reflection. A steady community gathering for calming, supportive group meditation with an accessible online option.
Weekly in person and Zoom meditation sit centered on shared mindfulness practice and quiet reflection. A steady community gathering for calming, supportive group meditation with an accessible online option.
Weekly in person and Zoom meditation sit centered on shared mindfulness practice and quiet reflection. A steady community gathering for calming, supportive group meditation with an accessible online option.
A Wednesday evening Zoom sit centered on Heart of the Matter Meditation, blending guided practice with quiet reflection. Streamed online for Asheville-area participants seeking a steady weeknight spiritual routine and group connection.
A Wednesday evening Zoom sit centered on Heart of the Matter Meditation, blending guided practice with quiet reflection. Streamed online for Asheville-area participants seeking a steady weeknight spiritual routine and group connection.
A Wednesday evening Zoom sit centered on Heart of the Matter Meditation, blending guided practice with quiet reflection. Streamed online for Asheville-area participants seeking a steady weeknight spiritual routine and group connection.
A confidential sharing circle focused on psychedelic integration through slow reflection, inward listening, and meaning making. The group supports emotional processing, resilience, clarity, and compassionate community connection.
A confidential sharing circle focused on psychedelic integration through slow reflection, inward listening, and meaning making. The group supports emotional processing, resilience, clarity, and compassionate community connection.
A confidential sharing circle focused on psychedelic integration through slow reflection, inward listening, and meaning making. The group supports emotional processing, resilience, clarity, and compassionate community connection.
Gather around a virtual fire for a women's ancestral healing circle that uses song, story, and ritual to alchemize ancestral wounds into lineage medicine and awaken the embodied magic in blood and bones.
Gather around a virtual fire for a women's ancestral healing circle that uses song, story, and ritual to alchemize ancestral wounds into lineage medicine and awaken the embodied magic in blood and bones.
Gather around a virtual fire for a women's ancestral healing circle that uses song, story, and ritual to alchemize ancestral wounds into lineage medicine and awaken the embodied magic in blood and bones.
Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.
Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.
Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.
Weekly online Sahaja Yoga meditation circle with instructor-led guidance to deepen practice and clear energetic blockages. A free, ongoing virtual meetup designed for continuity, grounding, and community support.
Weekly online Sahaja Yoga meditation circle with instructor-led guidance to deepen practice and clear energetic blockages. A free, ongoing virtual meetup designed for continuity, grounding, and community support.
Weekly online Sahaja Yoga meditation circle with instructor-led guidance to deepen practice and clear energetic blockages. A free, ongoing virtual meetup designed for continuity, grounding, and community support.
A community-powered healing exchange where participants offer and receive modalities like reiki, massage, activations, crystal work, and gemstone magic. Expect a heart-centered, consent-based space for asking clearly for what you need, plus grounding sound like didgeridoo.
A community-powered healing exchange where participants offer and receive modalities like reiki, massage, activations, crystal work, and gemstone magic. Expect a heart-centered, consent-based space for asking clearly for what you need, plus grounding sound like didgeridoo.
A community-powered healing exchange where participants offer and receive modalities like reiki, massage, activations, crystal work, and gemstone magic. Expect a heart-centered, consent-based space for asking clearly for what you need, plus grounding sound like didgeridoo.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Deep, patterned breathing paired with evocative music to access non ordinary states of consciousness for inner exploration and healing. May surface unfinished biographical material, birth memories, and transpersonal experiences in a supportive setting.
Deep, patterned breathing paired with evocative music to access non ordinary states of consciousness for inner exploration and healing. May surface unfinished biographical material, birth memories, and transpersonal experiences in a supportive setting.
Deep, patterned breathing paired with evocative music to access non ordinary states of consciousness for inner exploration and healing. May surface unfinished biographical material, birth memories, and transpersonal experiences in a supportive setting.
A supportive midday mindfulness session created for community care providers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Set in a calm healing-arts space with an emphasis on collective wellbeing and restoration.
A supportive midday mindfulness session created for community care providers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Set in a calm healing-arts space with an emphasis on collective wellbeing and restoration.
A supportive midday mindfulness session created for community care providers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Set in a calm healing-arts space with an emphasis on collective wellbeing and restoration.
Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.
Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.
Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.
Astrology circle exploring Gemini season themes and current zodiac transits, with space to reflect on personal impacts using your birth chart. Ground into the energetic shift through guided meditation, intention setting, and gentle movement.
Astrology circle exploring Gemini season themes and current zodiac transits, with space to reflect on personal impacts using your birth chart. Ground into the energetic shift through guided meditation, intention setting, and gentle movement.
Astrology circle exploring Gemini season themes and current zodiac transits, with space to reflect on personal impacts using your birth chart. Ground into the energetic shift through guided meditation, intention setting, and gentle movement.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
A sacred energy circle invites Archangel Raphael for gentle healing work on everything from everyday stress to deeper emotional patterns. Settle into guided presence, body awareness, and one on one spiritual support within a small group workshop.
A sacred energy circle invites Archangel Raphael for gentle healing work on everything from everyday stress to deeper emotional patterns. Settle into guided presence, body awareness, and one on one spiritual support within a small group workshop.
A sacred energy circle invites Archangel Raphael for gentle healing work on everything from everyday stress to deeper emotional patterns. Settle into guided presence, body awareness, and one on one spiritual support within a small group workshop.
Silent sits and continuous mantra meditation guided by a longtime practitioner, with space for sharing, Q and A, and walking meditation. Drop in or register via Mindbody for a donation based afternoon practice at a yoga studio.
Silent sits and continuous mantra meditation guided by a longtime practitioner, with space for sharing, Q and A, and walking meditation. Drop in or register via Mindbody for a donation based afternoon practice at a yoga studio.
Silent sits and continuous mantra meditation guided by a longtime practitioner, with space for sharing, Q and A, and walking meditation. Drop in or register via Mindbody for a donation based afternoon practice at a yoga studio.