
Beyond Creative Burnout: A Workshop to Rest, Digest, Play, and Create Again
Evening six-week sessions guide creatives through restorative practices, digestive reflection, playful prompts, and hands on creation to alleviate burnout, rebuild energy rhythms, and reawaken sustainable creative habits in a small group setting.
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Gentle restorative exercises, reflective digestion practices, and playful creative labs across six Thursday evenings to help artists recover from creative burnout and rebuild sustainable rhythms for rest, play, and renewed making.

Gentle restorative exercises, reflective digestion practices, and playful creative labs across six Thursday evenings to help artists recover from creative burnout and rebuild sustainable rhythms for rest, play, and renewed making.
Gentle restorative exercises, reflective digestion practices, and playful creative labs across six Thursday evenings to help artists recover from creative burnout and rebuild sustainable rhythms for rest, play, and renewed making.

Focused two hour coworking sessions on Thursdays (11am–1pm) using body doubling and parallel play to combat burnout and boost creative productivity; hybrid format blends in person camaraderie with virtual accountability for all skill levels.

Focused two hour coworking sessions on Thursdays (11am–1pm) using body doubling and parallel play to combat burnout and boost creative productivity; hybrid format blends in person camaraderie with virtual accountability for all skill levels.
Focused two hour coworking sessions on Thursdays (11am–1pm) using body doubling and parallel play to combat burnout and boost creative productivity; hybrid format blends in person camaraderie with virtual accountability for all skill levels.

Short half hour lunch sessions pairing a brown bag meal with a local artist led 30 minute creative project, offering low pressure, beginner friendly exercises for stress relief, social connection, and a midday productivity boost.

Short half hour lunch sessions pairing a brown bag meal with a local artist led 30 minute creative project, offering low pressure, beginner friendly exercises for stress relief, social connection, and a midday productivity boost.
Short half hour lunch sessions pairing a brown bag meal with a local artist led 30 minute creative project, offering low pressure, beginner friendly exercises for stress relief, social connection, and a midday productivity boost.
Group creative writing exercises and guided prompts designed to foster emotional healing, boost confidence, and cultivate joy and gratitude through reflective journaling and supportive peer sharing.
Group creative writing exercises and guided prompts designed to foster emotional healing, boost confidence, and cultivate joy and gratitude through reflective journaling and supportive peer sharing.
Group creative writing exercises and guided prompts designed to foster emotional healing, boost confidence, and cultivate joy and gratitude through reflective journaling and supportive peer sharing.

Intimate six-week evening creative writing workshop exploring the hero's journey through guided prompts, craft exercises, and peer feedback; limited enrollment ensures personalized mentorship and focused revision across six Wednesday sessions.

Intimate six-week evening creative writing workshop exploring the hero's journey through guided prompts, craft exercises, and peer feedback; limited enrollment ensures personalized mentorship and focused revision across six Wednesday sessions.
Intimate six-week evening creative writing workshop exploring the hero's journey through guided prompts, craft exercises, and peer feedback; limited enrollment ensures personalized mentorship and focused revision across six Wednesday sessions.

Quiet guided meditation and journaling exercises coax out lyric ideas and the 'shy inner voice' for song-focused creativity, with listening practices and writing prompts in a small studio forum for artists.

Quiet guided meditation and journaling exercises coax out lyric ideas and the 'shy inner voice' for song-focused creativity, with listening practices and writing prompts in a small studio forum for artists.
Quiet guided meditation and journaling exercises coax out lyric ideas and the 'shy inner voice' for song-focused creativity, with listening practices and writing prompts in a small studio forum for artists.
Hands-on mixed-media collage making centered on floral and butterfly imagery, using papers, fabrics, and found embellishments. Beginner-friendly studio workshop focused on composition, layering, and playful color in a light-filled studio space.
Hands-on mixed-media collage making centered on floral and butterfly imagery, using papers, fabrics, and found embellishments. Beginner-friendly studio workshop focused on composition, layering, and playful color in a light-filled studio space.
Hands-on mixed-media collage making centered on floral and butterfly imagery, using papers, fabrics, and found embellishments. Beginner-friendly studio workshop focused on composition, layering, and playful color in a light-filled studio space.

Gentle guided meditation and restorative practices for community healers—psychotherapists, social workers, spiritual teachers, and bodyworkers—held in a quiet retreat lodge to cultivate somatic grounding, mutual support, and professional self care.

Gentle guided meditation and restorative practices for community healers—psychotherapists, social workers, spiritual teachers, and bodyworkers—held in a quiet retreat lodge to cultivate somatic grounding, mutual support, and professional self care.
Gentle guided meditation and restorative practices for community healers—psychotherapists, social workers, spiritual teachers, and bodyworkers—held in a quiet retreat lodge to cultivate somatic grounding, mutual support, and professional self care.

Gentle guided meditation paired with free form creative journaling to coax out the 'song within'; participants practice deep listening, sensory prompts, and reflective writing to surface songwriting ideas and other artistic work — bring a journal.

Gentle guided meditation paired with free form creative journaling to coax out the 'song within'; participants practice deep listening, sensory prompts, and reflective writing to surface songwriting ideas and other artistic work — bring a journal.
Gentle guided meditation paired with free form creative journaling to coax out the 'song within'; participants practice deep listening, sensory prompts, and reflective writing to surface songwriting ideas and other artistic work — bring a journal.

Hands on mixed media workshop crafting small symbolic tokens of hope through paint, collage, and found materials in an intimate studio setting; storytelling prompts guide participants to translate personal narratives into tangible keepsakes.

Hands on mixed media workshop crafting small symbolic tokens of hope through paint, collage, and found materials in an intimate studio setting; storytelling prompts guide participants to translate personal narratives into tangible keepsakes.
Hands on mixed media workshop crafting small symbolic tokens of hope through paint, collage, and found materials in an intimate studio setting; storytelling prompts guide participants to translate personal narratives into tangible keepsakes.

Artists practice journaling and guided sitting to drop beneath the busy surface mind and listen for the shy inner voice, nurturing song ideas and emergent creative impulses in a small group forum.

Artists practice journaling and guided sitting to drop beneath the busy surface mind and listen for the shy inner voice, nurturing song ideas and emergent creative impulses in a small group forum.
Artists practice journaling and guided sitting to drop beneath the busy surface mind and listen for the shy inner voice, nurturing song ideas and emergent creative impulses in a small group forum.

Hands on encaustic mono printing workshop exploring heated pigmented wax monotypes on paper and panels; participants layer, burnish, and transfer imagery in an intimate studio setting.

Hands on encaustic mono printing workshop exploring heated pigmented wax monotypes on paper and panels; participants layer, burnish, and transfer imagery in an intimate studio setting.
Hands on encaustic mono printing workshop exploring heated pigmented wax monotypes on paper and panels; participants layer, burnish, and transfer imagery in an intimate studio setting.

Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.

Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.
Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.
Create vibrant alcohol ink floral compositions in a guided studio workshop, then use open studio time to experiment and finish pieces; hands-on, beginner friendly exploration of fluid color blending and petal textures.
Create vibrant alcohol ink floral compositions in a guided studio workshop, then use open studio time to experiment and finish pieces; hands-on, beginner friendly exploration of fluid color blending and petal textures.
Create vibrant alcohol ink floral compositions in a guided studio workshop, then use open studio time to experiment and finish pieces; hands-on, beginner friendly exploration of fluid color blending and petal textures.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Deep, guided breathwork that loosens mental boundaries and cultivates profound self and world connection through somatic breathing, intentional reflection, and grounding practices in a supportive group circle.
Hands-on pyrography (wood-burning) workshop focused on shading, linework, and texture techniques; participants craft personalized wood panels and learn safe tool handling and grain aware composition in an intimate studio setting.
Hands-on pyrography (wood-burning) workshop focused on shading, linework, and texture techniques; participants craft personalized wood panels and learn safe tool handling and grain aware composition in an intimate studio setting.
Hands-on pyrography (wood-burning) workshop focused on shading, linework, and texture techniques; participants craft personalized wood panels and learn safe tool handling and grain aware composition in an intimate studio setting.

Casual morning over lattes for peer led goal deep dives and idea swapping; participants take turns sharing personal and professional objectives while the group offers questions, feedback, and practical next-step strategies.

Casual morning over lattes for peer led goal deep dives and idea swapping; participants take turns sharing personal and professional objectives while the group offers questions, feedback, and practical next-step strategies.
Casual morning over lattes for peer led goal deep dives and idea swapping; participants take turns sharing personal and professional objectives while the group offers questions, feedback, and practical next-step strategies.

Gentle, guided mindful art practice held biweekly on Sunday mornings online, using quiet, intuitive mark making and contemplative prompts to rest the body, calm the mind, and reconnect with personal longings and gifts.

Gentle, guided mindful art practice held biweekly on Sunday mornings online, using quiet, intuitive mark making and contemplative prompts to rest the body, calm the mind, and reconnect with personal longings and gifts.
Gentle, guided mindful art practice held biweekly on Sunday mornings online, using quiet, intuitive mark making and contemplative prompts to rest the body, calm the mind, and reconnect with personal longings and gifts.

Hands-on beginner workshop exploring cold wax techniques and color mixing; participants layer pigment with cold wax to build textured surfaces using palette knives and brushes in an intimate studio setting.

Hands-on beginner workshop exploring cold wax techniques and color mixing; participants layer pigment with cold wax to build textured surfaces using palette knives and brushes in an intimate studio setting.
Hands-on beginner workshop exploring cold wax techniques and color mixing; participants layer pigment with cold wax to build textured surfaces using palette knives and brushes in an intimate studio setting.

Playful, introspective collage workshop using images, 5x8 cards, scissors, and glue to create a personalized SoulCollage deck; includes journaling, intuitive card readings, and group sharing for self-inquiry. Facilitated in a studio setting with supplies provided.

Playful, introspective collage workshop using images, 5x8 cards, scissors, and glue to create a personalized SoulCollage deck; includes journaling, intuitive card readings, and group sharing for self-inquiry. Facilitated in a studio setting with supplies provided.
Playful, introspective collage workshop using images, 5x8 cards, scissors, and glue to create a personalized SoulCollage deck; includes journaling, intuitive card readings, and group sharing for self-inquiry. Facilitated in a studio setting with supplies provided.