
Asheville Tao Journal Writing Group
Meditation-led journaling rooted in readings of ancient Taoist poems, exploring hidden currents and the underlying stories that shape life. Gentle reflective writing and contemplative practice in a supportive Zen studio setting for all levels.
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Gentle somatic movement and guided journaling unlock embodied memories and poetic impulses, blending breath, movement, and concise writing prompts for beginner friendly creative exploration and body centered storytelling.

Gentle somatic movement and guided journaling unlock embodied memories and poetic impulses, blending breath, movement, and concise writing prompts for beginner friendly creative exploration and body centered storytelling.
Gentle somatic movement and guided journaling unlock embodied memories and poetic impulses, blending breath, movement, and concise writing prompts for beginner friendly creative exploration and body centered storytelling.

Thirty-minute guided meditation followed by a 30-minute dharma talk and a 30-minute Q&A, with meditation instructions for beginners. Sessions are led by experienced teachers and available in-person or online as a hybrid offering.

Thirty-minute guided meditation followed by a 30-minute dharma talk and a 30-minute Q&A, with meditation instructions for beginners. Sessions are led by experienced teachers and available in-person or online as a hybrid offering.
Thirty-minute guided meditation followed by a 30-minute dharma talk and a 30-minute Q&A, with meditation instructions for beginners. Sessions are led by experienced teachers and available in-person or online as a hybrid offering.

Table-centered, question-led discussions exploring practical philosophy and spiritual curiosities in an open, nonjudgmental circle; attendees submit and vote on topics, with askers offering opening thoughts before group dialogue and reflection.

Table-centered, question-led discussions exploring practical philosophy and spiritual curiosities in an open, nonjudgmental circle; attendees submit and vote on topics, with askers offering opening thoughts before group dialogue and reflection.
Table-centered, question-led discussions exploring practical philosophy and spiritual curiosities in an open, nonjudgmental circle; attendees submit and vote on topics, with askers offering opening thoughts before group dialogue and reflection.

Hands on SoulCollage® card reading workshop exploring methods to consult decks as an inner wisdom tool; participants bring journals and cards for guided, loving group readings and reflective journaling in a community setting.

Hands on SoulCollage® card reading workshop exploring methods to consult decks as an inner wisdom tool; participants bring journals and cards for guided, loving group readings and reflective journaling in a community setting.
Hands on SoulCollage® card reading workshop exploring methods to consult decks as an inner wisdom tool; participants bring journals and cards for guided, loving group readings and reflective journaling in a community setting.

Guided intuitive development practices and energy sensing exercises in a small group circle for beginners and experienced practitioners, focusing on psychic skills, meditation, and embodied awareness with breathwork.

Guided intuitive development practices and energy sensing exercises in a small group circle for beginners and experienced practitioners, focusing on psychic skills, meditation, and embodied awareness with breathwork.
Guided intuitive development practices and energy sensing exercises in a small group circle for beginners and experienced practitioners, focusing on psychic skills, meditation, and embodied awareness with breathwork.

A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.

A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.

Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.

Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Gentle heart centered guided meditation emphasizing compassion and present moment awareness, held Wednesday nights 7:30–9:00 PM ET via Zoom with live stream access for Asheville participants.
Gentle heart centered guided meditation emphasizing compassion and present moment awareness, held Wednesday nights 7:30–9:00 PM ET via Zoom with live stream access for Asheville participants.
Gentle heart centered guided meditation emphasizing compassion and present moment awareness, held Wednesday nights 7:30–9:00 PM ET via Zoom with live stream access for Asheville participants.

Continuous stream of consciousness free writing guides participants through a meditative, healing inquiry, bypassing self-doubt and critique in a quiet studio circle focused on reflective journaling, gentle prompts, and optional sharing.

Continuous stream of consciousness free writing guides participants through a meditative, healing inquiry, bypassing self-doubt and critique in a quiet studio circle focused on reflective journaling, gentle prompts, and optional sharing.
Continuous stream of consciousness free writing guides participants through a meditative, healing inquiry, bypassing self-doubt and critique in a quiet studio circle focused on reflective journaling, gentle prompts, and optional sharing.

Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.

Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.
Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.

Guided meditation, breathwork, and meditative movement paired with peer support and reflective discussion to cultivate resilience and grounding during uncertain times, hosted in a welcoming community wellness center.

Guided meditation, breathwork, and meditative movement paired with peer support and reflective discussion to cultivate resilience and grounding during uncertain times, hosted in a welcoming community wellness center.
Guided meditation, breathwork, and meditative movement paired with peer support and reflective discussion to cultivate resilience and grounding during uncertain times, hosted in a welcoming community wellness center.

Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.

Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.

Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.

Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.
Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.

Led by live drumming, shamanic journey circles alter brain waves for seasonal ritual work and personal integration in a small community circle; accessible, beginner friendly practices deepen meditation, spirit connection, and clarity.

Led by live drumming, shamanic journey circles alter brain waves for seasonal ritual work and personal integration in a small community circle; accessible, beginner friendly practices deepen meditation, spirit connection, and clarity.
Led by live drumming, shamanic journey circles alter brain waves for seasonal ritual work and personal integration in a small community circle; accessible, beginner friendly practices deepen meditation, spirit connection, and clarity.

Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.

Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.
Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.

Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.

Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.
Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.

Guided silent and continuous mantra meditation led by a teacher with over 50 years practice, incorporating walking meditation, group sharing and Q&A; drop-ins welcome and sessions are donation based.

Guided silent and continuous mantra meditation led by a teacher with over 50 years practice, incorporating walking meditation, group sharing and Q&A; drop-ins welcome and sessions are donation based.
Guided silent and continuous mantra meditation led by a teacher with over 50 years practice, incorporating walking meditation, group sharing and Q&A; drop-ins welcome and sessions are donation based.

Experiential Aries season astrology session combining guided meditation, embodied movement, and reflective journaling to harness Mars ruled initiation energy; bring a birth chart for personalized astrological insights and intention setting.

Experiential Aries season astrology session combining guided meditation, embodied movement, and reflective journaling to harness Mars ruled initiation energy; bring a birth chart for personalized astrological insights and intention setting.
Experiential Aries season astrology session combining guided meditation, embodied movement, and reflective journaling to harness Mars ruled initiation energy; bring a birth chart for personalized astrological insights and intention setting.

Timed quiet writing sprints in a bright neighborhood cafe, with brief introductions and communal focus, welcoming all experience levels for coworking, accountability, and meeting local writers.

Timed quiet writing sprints in a bright neighborhood cafe, with brief introductions and communal focus, welcoming all experience levels for coworking, accountability, and meeting local writers.
Timed quiet writing sprints in a bright neighborhood cafe, with brief introductions and communal focus, welcoming all experience levels for coworking, accountability, and meeting local writers.

A quiet Sunday morning contemplative circle centered on silent practice and interfaith reflection, combining guided meditation, shared teachings, and open discussion for beginners and experienced practitioners at Quietude in Black Mountain.

A quiet Sunday morning contemplative circle centered on silent practice and interfaith reflection, combining guided meditation, shared teachings, and open discussion for beginners and experienced practitioners at Quietude in Black Mountain.
A quiet Sunday morning contemplative circle centered on silent practice and interfaith reflection, combining guided meditation, shared teachings, and open discussion for beginners and experienced practitioners at Quietude in Black Mountain.