
Art Church - Make Art from a Slow Quiet Place - ONLINE
Slow, quiet morning of guided artmaking that feeds the spirit and quiets the mind through contemplative drawing and mixed media prompts; biweekly online sessions foster self inquiry, gentle reflection, and restorative creativity.
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Slow, contemplative art making guided by prompts to feed the spirit, rest the body, and quiet the mind in a biweekly online morning session for creative reflection and gentle self inquiry.

Slow, contemplative art making guided by prompts to feed the spirit, rest the body, and quiet the mind in a biweekly online morning session for creative reflection and gentle self inquiry.
Slow, contemplative art making guided by prompts to feed the spirit, rest the body, and quiet the mind in a biweekly online morning session for creative reflection and gentle self inquiry.

Hands on SoulCollage® card reading workshop exploring methods to consult decks as an inner wisdom tool; participants bring journals and cards for guided, loving group readings and reflective journaling in a community setting.

Hands on SoulCollage® card reading workshop exploring methods to consult decks as an inner wisdom tool; participants bring journals and cards for guided, loving group readings and reflective journaling in a community setting.
Hands on SoulCollage® card reading workshop exploring methods to consult decks as an inner wisdom tool; participants bring journals and cards for guided, loving group readings and reflective journaling in a community setting.

Create personalized 5x8 SoulCollage cards with scissors, magazine images, and glue while journaling and consulting your deck for inner guidance in a supportive studio circle that welcomes beginners.

Create personalized 5x8 SoulCollage cards with scissors, magazine images, and glue while journaling and consulting your deck for inner guidance in a supportive studio circle that welcomes beginners.
Create personalized 5x8 SoulCollage cards with scissors, magazine images, and glue while journaling and consulting your deck for inner guidance in a supportive studio circle that welcomes beginners.

Nurturing weekly guided sits blending silent and guided practices with practical integration tools and optional shared reflection to calm the nervous system, strengthen the energetic field, and align with eclipse season Fire Horse themes.

Nurturing weekly guided sits blending silent and guided practices with practical integration tools and optional shared reflection to calm the nervous system, strengthen the energetic field, and align with eclipse season Fire Horse themes.
Nurturing weekly guided sits blending silent and guided practices with practical integration tools and optional shared reflection to calm the nervous system, strengthen the energetic field, and align with eclipse season Fire Horse themes.

Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.

Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.
Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.

Close looking sessions led by a volunteer educator encourage slow, contemplative inspection of artworks to foster relaxation and social connection in a small group museum gallery.

Close looking sessions led by a volunteer educator encourage slow, contemplative inspection of artworks to foster relaxation and social connection in a small group museum gallery.
Close looking sessions led by a volunteer educator encourage slow, contemplative inspection of artworks to foster relaxation and social connection in a small group museum gallery.

Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.

Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.

Guided online meditation taught over three weekly webinars that combine instruction, live practice, and techniques to remove mental blockages for healthier living, led by an experienced facilitator.

Guided online meditation taught over three weekly webinars that combine instruction, live practice, and techniques to remove mental blockages for healthier living, led by an experienced facilitator.
Guided online meditation taught over three weekly webinars that combine instruction, live practice, and techniques to remove mental blockages for healthier living, led by an experienced facilitator.

Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.

Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.

Gentle 30 minute Sahaja Yoga meditation for moms, held virtually in the evening to build routine, self care, and community support; free drop in sessions focus on calming breath and creating home life balance.

Gentle 30 minute Sahaja Yoga meditation for moms, held virtually in the evening to build routine, self care, and community support; free drop in sessions focus on calming breath and creating home life balance.
Gentle 30 minute Sahaja Yoga meditation for moms, held virtually in the evening to build routine, self care, and community support; free drop in sessions focus on calming breath and creating home life balance.

Live drumming induces altered brainwave states for a guided shamanic journey connecting participants to seasonal rituals, spirit allies, and personal integration, ideal for beginners building their multidimensional practice within a supportive circle.

Live drumming induces altered brainwave states for a guided shamanic journey connecting participants to seasonal rituals, spirit allies, and personal integration, ideal for beginners building their multidimensional practice within a supportive circle.
Live drumming induces altered brainwave states for a guided shamanic journey connecting participants to seasonal rituals, spirit allies, and personal integration, ideal for beginners building their multidimensional practice within a supportive circle.

Weekly virtual check-ins for creatives following a twelve week course, focusing on accountability, peer supported reflection, and sharing creative breakthroughs and challenges in an informal, all levels discussion group.

Weekly virtual check-ins for creatives following a twelve week course, focusing on accountability, peer supported reflection, and sharing creative breakthroughs and challenges in an informal, all levels discussion group.
Weekly virtual check-ins for creatives following a twelve week course, focusing on accountability, peer supported reflection, and sharing creative breakthroughs and challenges in an informal, all levels discussion group.
Gentle guided forest bathing in Kanuga's wooded chapel grounds, combining slow paced mindful walking, sensory awareness exercises, and intentional reflection to foster grounding, stress reduction, and deep connection with nature.
Gentle guided forest bathing in Kanuga's wooded chapel grounds, combining slow paced mindful walking, sensory awareness exercises, and intentional reflection to foster grounding, stress reduction, and deep connection with nature.
Gentle guided forest bathing in Kanuga's wooded chapel grounds, combining slow paced mindful walking, sensory awareness exercises, and intentional reflection to foster grounding, stress reduction, and deep connection with nature.

Forty minutes of unguided silent meditation ending with a radiating loving-kindness (metta) practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group discussion and Q&A over Zoom.

Forty minutes of unguided silent meditation ending with a radiating loving-kindness (metta) practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group discussion and Q&A over Zoom.
Forty minutes of unguided silent meditation ending with a radiating loving-kindness (metta) practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group discussion and Q&A over Zoom.

Slow, guided forest bathing walks through the North Carolina Arboretum's awakening trails, using mindful sensory practices to translate winter dreaming into spring renewal. Facilitated exercises encourage grounding, reflection, and gentle nature based transformation.

Slow, guided forest bathing walks through the North Carolina Arboretum's awakening trails, using mindful sensory practices to translate winter dreaming into spring renewal. Facilitated exercises encourage grounding, reflection, and gentle nature based transformation.
Slow, guided forest bathing walks through the North Carolina Arboretum's awakening trails, using mindful sensory practices to translate winter dreaming into spring renewal. Facilitated exercises encourage grounding, reflection, and gentle nature based transformation.

Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.

Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.
Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.

A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.

A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.

Gentle guided breathwork and restorative self care practices led by Black facilitators for people who identify as Black, cultivating communal resilience, reflection, and political self preservation in a weekly virtual circle.

Gentle guided breathwork and restorative self care practices led by Black facilitators for people who identify as Black, cultivating communal resilience, reflection, and political self preservation in a weekly virtual circle.
Gentle guided breathwork and restorative self care practices led by Black facilitators for people who identify as Black, cultivating communal resilience, reflection, and political self preservation in a weekly virtual circle.

Gentle group circle for intuitive development and energy work, blending guided exercises and peer practice to strengthen psychic sensing and intuitive skills; spots require pre-registration and payment to confirm attendance.

Gentle group circle for intuitive development and energy work, blending guided exercises and peer practice to strengthen psychic sensing and intuitive skills; spots require pre-registration and payment to confirm attendance.
Gentle group circle for intuitive development and energy work, blending guided exercises and peer practice to strengthen psychic sensing and intuitive skills; spots require pre-registration and payment to confirm attendance.

A quiet Sunday morning contemplative circle centered on silent practice and interfaith reflection, combining guided meditation, shared teachings, and open discussion for beginners and experienced practitioners at Quietude in Black Mountain.

A quiet Sunday morning contemplative circle centered on silent practice and interfaith reflection, combining guided meditation, shared teachings, and open discussion for beginners and experienced practitioners at Quietude in Black Mountain.
A quiet Sunday morning contemplative circle centered on silent practice and interfaith reflection, combining guided meditation, shared teachings, and open discussion for beginners and experienced practitioners at Quietude in Black Mountain.