Anahata Yoga
Heart-centered yoga centered on the Anahata chakra, blending mindful movement and breathwork to support emotional balance and openness. Led by Barbara in a calm studio setting suited to a grounding afternoon reset.
Similar Events
Heart-centered yoga centered on the Anahata chakra blends gentle flow, breathwork, and mindful awareness. A calming afternoon practice designed to open the chest, steady the nervous system, and support emotional balance.
Heart-centered yoga centered on the Anahata chakra blends gentle flow, breathwork, and mindful awareness. A calming afternoon practice designed to open the chest, steady the nervous system, and support emotional balance.
Heart-centered yoga centered on the Anahata chakra blends gentle flow, breathwork, and mindful awareness. A calming afternoon practice designed to open the chest, steady the nervous system, and support emotional balance.
Gentle yoga designed for ages 50+ with slow, supportive movement and flexibility work. Barbara leads an accessible, low impact practice in a calm studio setting ideal for easing stiffness and improving mobility.
Gentle yoga designed for ages 50+ with slow, supportive movement and flexibility work. Barbara leads an accessible, low impact practice in a calm studio setting ideal for easing stiffness and improving mobility.
Gentle yoga designed for ages 50+ with slow, supportive movement and flexibility work. Barbara leads an accessible, low impact practice in a calm studio setting ideal for easing stiffness and improving mobility.
Slow, beginner-friendly gentle flow yoga emphasizes intentional movement with connected breath, plus prop-supported modifications as needed. The practice winds down into mindful meditation and breathwork with healing sounds from world instruments.
Slow, beginner-friendly gentle flow yoga emphasizes intentional movement with connected breath, plus prop-supported modifications as needed. The practice winds down into mindful meditation and breathwork with healing sounds from world instruments.
Slow, beginner-friendly gentle flow yoga emphasizes intentional movement with connected breath, plus prop-supported modifications as needed. The practice winds down into mindful meditation and breathwork with healing sounds from world instruments.
Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.
Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.
Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.
Heart-centered morning yoga on a 10-acre animal sanctuary with open skies and gentle farm animals nearby. After class, linger for a private viewing hour to meet and visit the rescued residents.
Heart-centered morning yoga on a 10-acre animal sanctuary with open skies and gentle farm animals nearby. After class, linger for a private viewing hour to meet and visit the rescued residents.
Heart-centered morning yoga on a 10-acre animal sanctuary with open skies and gentle farm animals nearby. After class, linger for a private viewing hour to meet and visit the rescued residents.
A free, hour-long community session blending gentle yoga movement with guided meditation and mindfulness practice. Led by a local instructor in a wellness center setting, with an all-levels, stress-reducing vibe.
A free, hour-long community session blending gentle yoga movement with guided meditation and mindfulness practice. Led by a local instructor in a wellness center setting, with an all-levels, stress-reducing vibe.
A free, hour-long community session blending gentle yoga movement with guided meditation and mindfulness practice. Led by a local instructor in a wellness center setting, with an all-levels, stress-reducing vibe.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Hands-on reiki energy healing pairs with long-held, prop-supported restorative yoga to clear chakras and aura while downshifting the nervous system. Expect a quiet, small-group reset with seated or mat options and personalized modifications.
Hands-on reiki energy healing pairs with long-held, prop-supported restorative yoga to clear chakras and aura while downshifting the nervous system. Expect a quiet, small-group reset with seated or mat options and personalized modifications.
Hands-on reiki energy healing pairs with long-held, prop-supported restorative yoga to clear chakras and aura while downshifting the nervous system. Expect a quiet, small-group reset with seated or mat options and personalized modifications.