
A Capella Singing for Men
Hands-on male a cappella workshop focusing on harmonizing, breath control, and group performance skills; experienced director leads interactive vocal training and repertoire rehearsal in a supportive church setting for beginners and experienced singers.
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Close-harmony a cappella workshops for men focusing on breath control, harmonizing, and performance skills in a supportive church setting. Interactive evening of guided vocal technique, ensemble exercises, and fun repertoire for beginners and experienced singers.

Close-harmony a cappella workshops for men focusing on breath control, harmonizing, and performance skills in a supportive church setting. Interactive evening of guided vocal technique, ensemble exercises, and fun repertoire for beginners and experienced singers.
Close-harmony a cappella workshops for men focusing on breath control, harmonizing, and performance skills in a supportive church setting. Interactive evening of guided vocal technique, ensemble exercises, and fun repertoire for beginners and experienced singers.

Guest coaching director Robert Cox leads focused off sheet a cappella coaching, fine-tuning blend, tuning, and arrangements while cultivating a playful, supportive men’s chorus atmosphere for singers of varying experience.

Guest coaching director Robert Cox leads focused off sheet a cappella coaching, fine-tuning blend, tuning, and arrangements while cultivating a playful, supportive men’s chorus atmosphere for singers of varying experience.
Guest coaching director Robert Cox leads focused off sheet a cappella coaching, fine-tuning blend, tuning, and arrangements while cultivating a playful, supportive men’s chorus atmosphere for singers of varying experience.

Participatory a cappella rehearsal and vocal coaching open to all voices, focusing on easy to learn pop and traditional arrangements, vocal technique, and ensemble blend in a welcoming chorus workshop.

Participatory a cappella rehearsal and vocal coaching open to all voices, focusing on easy to learn pop and traditional arrangements, vocal technique, and ensemble blend in a welcoming chorus workshop.
Participatory a cappella rehearsal and vocal coaching open to all voices, focusing on easy to learn pop and traditional arrangements, vocal technique, and ensemble blend in a welcoming chorus workshop.

Brief, interactive virtual training delivering simple, practical strategies and conversation skills for formal and informal community leaders to support individuals after crises, with focused exercises and immediate, actionable takeaways.

Brief, interactive virtual training delivering simple, practical strategies and conversation skills for formal and informal community leaders to support individuals after crises, with focused exercises and immediate, actionable takeaways.
Brief, interactive virtual training delivering simple, practical strategies and conversation skills for formal and informal community leaders to support individuals after crises, with focused exercises and immediate, actionable takeaways.

Close 4-part barbershop harmonies from a local men's ensemble performing classic and contemporary tunes in an intimate church setting; freewill offering proceeds support the 2026 presentation of Handel's Messiah.

Close 4-part barbershop harmonies from a local men's ensemble performing classic and contemporary tunes in an intimate church setting; freewill offering proceeds support the 2026 presentation of Handel's Messiah.
Close 4-part barbershop harmonies from a local men's ensemble performing classic and contemporary tunes in an intimate church setting; freewill offering proceeds support the 2026 presentation of Handel's Messiah.

Devotional call and response mantra chanting in a participatory song circle, inviting singers and listeners into gentle, heart centered mantra practice. Suitable for all levels with open communal energy and simple acoustic accompaniment.

Devotional call and response mantra chanting in a participatory song circle, inviting singers and listeners into gentle, heart centered mantra practice. Suitable for all levels with open communal energy and simple acoustic accompaniment.
Devotional call and response mantra chanting in a participatory song circle, inviting singers and listeners into gentle, heart centered mantra practice. Suitable for all levels with open communal energy and simple acoustic accompaniment.

Heart-centered kirtan—devotional call-and-response chanting—accompanied by harmonium, drums, and guitar, creates an uplifting, meditative song circle. Open, inclusive communal vibe welcomes singers and listeners of all experience levels.

Heart-centered kirtan—devotional call-and-response chanting—accompanied by harmonium, drums, and guitar, creates an uplifting, meditative song circle. Open, inclusive communal vibe welcomes singers and listeners of all experience levels.
Heart-centered kirtan—devotional call-and-response chanting—accompanied by harmonium, drums, and guitar, creates an uplifting, meditative song circle. Open, inclusive communal vibe welcomes singers and listeners of all experience levels.

Guided restorative meditation and somatic practices blending breath awareness, gentle movement, and reflective group silence for psychotherapists, bodyworkers, spiritual teachers, and social workers seeking renewal, skill-sharing, and peer support.

Guided restorative meditation and somatic practices blending breath awareness, gentle movement, and reflective group silence for psychotherapists, bodyworkers, spiritual teachers, and social workers seeking renewal, skill-sharing, and peer support.
Guided restorative meditation and somatic practices blending breath awareness, gentle movement, and reflective group silence for psychotherapists, bodyworkers, spiritual teachers, and social workers seeking renewal, skill-sharing, and peer support.

Foundational Reiki I training teaching Japanese hands on energy techniques, Reiki principles, and a first attunement to channel healing energy for self and others; beginner friendly with guided hand placements and energy exercises.

Foundational Reiki I training teaching Japanese hands on energy techniques, Reiki principles, and a first attunement to channel healing energy for self and others; beginner friendly with guided hand placements and energy exercises.
Foundational Reiki I training teaching Japanese hands on energy techniques, Reiki principles, and a first attunement to channel healing energy for self and others; beginner friendly with guided hand placements and energy exercises.

Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.

Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.

Silent communal sitting and contemplative discussion focused on interfaith spiritual practices and philosophies every Sunday morning; participants learn, share reflections, and explore meditation techniques in a welcoming, beginner friendly atmosphere.

Silent communal sitting and contemplative discussion focused on interfaith spiritual practices and philosophies every Sunday morning; participants learn, share reflections, and explore meditation techniques in a welcoming, beginner friendly atmosphere.
Silent communal sitting and contemplative discussion focused on interfaith spiritual practices and philosophies every Sunday morning; participants learn, share reflections, and explore meditation techniques in a welcoming, beginner friendly atmosphere.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.

Evening men's council fostering sacred masculinity through guided sharing, breathwork, and somatic practices in a quiet wellness center. Participants engage in intentional conversation, peer support, and embodied healing for emotional resilience.

Evening men's council fostering sacred masculinity through guided sharing, breathwork, and somatic practices in a quiet wellness center. Participants engage in intentional conversation, peer support, and embodied healing for emotional resilience.
Evening men's council fostering sacred masculinity through guided sharing, breathwork, and somatic practices in a quiet wellness center. Participants engage in intentional conversation, peer support, and embodied healing for emotional resilience.

Tactile hand drumming workshop exploring rhythmic fundamentals, call and response patterns, and ensemble grooves in a welcoming community circle; accessible to beginners and practiced players focusing on timing, groove, and group dynamics.

Tactile hand drumming workshop exploring rhythmic fundamentals, call and response patterns, and ensemble grooves in a welcoming community circle; accessible to beginners and practiced players focusing on timing, groove, and group dynamics.
Tactile hand drumming workshop exploring rhythmic fundamentals, call and response patterns, and ensemble grooves in a welcoming community circle; accessible to beginners and practiced players focusing on timing, groove, and group dynamics.

Late-night, post-comedy karaoke open to all genres; singers of any skill level grab the mic for high-energy or heartfelt sets in a relaxed barroom atmosphere, drop-in friendly and welcoming to beginners.

Late-night, post-comedy karaoke open to all genres; singers of any skill level grab the mic for high-energy or heartfelt sets in a relaxed barroom atmosphere, drop-in friendly and welcoming to beginners.
Late-night, post-comedy karaoke open to all genres; singers of any skill level grab the mic for high-energy or heartfelt sets in a relaxed barroom atmosphere, drop-in friendly and welcoming to beginners.

Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.

Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.

Deep, guided transformational breathwork for men focusing on somatic healing of shame, grief, and shadow material in a supportive mens circle, cultivating emotional release, vulnerability, and communal belonging.

Deep, guided transformational breathwork for men focusing on somatic healing of shame, grief, and shadow material in a supportive mens circle, cultivating emotional release, vulnerability, and communal belonging.
Deep, guided transformational breathwork for men focusing on somatic healing of shame, grief, and shadow material in a supportive mens circle, cultivating emotional release, vulnerability, and communal belonging.

Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.

Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.
Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.

Beginner-friendly jewelry class focused on making your own earrings, with hands-on guidance through basic tools, materials, and simple design techniques. A relaxed coffee shop setting suits first-timers looking to craft wearable pieces and learn foundational skills.

Beginner-friendly jewelry class focused on making your own earrings, with hands-on guidance through basic tools, materials, and simple design techniques. A relaxed coffee shop setting suits first-timers looking to craft wearable pieces and learn foundational skills.
Beginner-friendly jewelry class focused on making your own earrings, with hands-on guidance through basic tools, materials, and simple design techniques. A relaxed coffee shop setting suits first-timers looking to craft wearable pieces and learn foundational skills.

Hands-on audition prep for In The Heights with scene work, cold reads, and vocal coaching to boost confidence and readiness for ACT’s Mainstage casting in an inclusive community theatre setting.

Hands-on audition prep for In The Heights with scene work, cold reads, and vocal coaching to boost confidence and readiness for ACT’s Mainstage casting in an inclusive community theatre setting.
Hands-on audition prep for In The Heights with scene work, cold reads, and vocal coaching to boost confidence and readiness for ACT’s Mainstage casting in an inclusive community theatre setting.