1:1 Equine Coaching with Katherine
Hands-on equine-assisted coaching pairing client with a therapy-trained horse for ground-based communication, body-awareness exercises, and leadership development in a quiet farm paddock; tailored one-on-one sessions for personal growth and emotional regulation.
Similar Events
Guided equine assisted meditation in a calming farm setting, combining silent breathwork and gentle horse presence for grounding somatic awareness. Beginner friendly small group practice focused on mindful horsemanship and sensory attunement.
Guided equine assisted meditation in a calming farm setting, combining silent breathwork and gentle horse presence for grounding somatic awareness. Beginner friendly small group practice focused on mindful horsemanship and sensory attunement.
Guided equine assisted meditation in a calming farm setting, combining silent breathwork and gentle horse presence for grounding somatic awareness. Beginner friendly small group practice focused on mindful horsemanship and sensory attunement.
Grounded, hands on sessions with horses on a rural farm use somatic exercises and guided horse interactions to deepen self awareness, emotional regulation, and relational attunement over a three day experiential retreat.
Grounded, hands on sessions with horses on a rural farm use somatic exercises and guided horse interactions to deepen self awareness, emotional regulation, and relational attunement over a three day experiential retreat.
Grounded, hands on sessions with horses on a rural farm use somatic exercises and guided horse interactions to deepen self awareness, emotional regulation, and relational attunement over a three day experiential retreat.
Gentle sunlit vinyasa yoga on a grassy farm lawn with horses onsite, emphasizing breath led flows, restorative stretches, and accessible modifications for all levels; bring a mat and water.
Gentle sunlit vinyasa yoga on a grassy farm lawn with horses onsite, emphasizing breath led flows, restorative stretches, and accessible modifications for all levels; bring a mat and water.
Gentle sunlit vinyasa yoga on a grassy farm lawn with horses onsite, emphasizing breath led flows, restorative stretches, and accessible modifications for all levels; bring a mat and water.
Interactive communication workshop for navigating political divides with family and friends, using Nonviolent Communication tools from Marshall Rosenberg and inquiry practices inspired by Byron Katie. Heart centered exercises build empathy, listening, and conflict resolution in a small in person setting.
Interactive communication workshop for navigating political divides with family and friends, using Nonviolent Communication tools from Marshall Rosenberg and inquiry practices inspired by Byron Katie. Heart centered exercises build empathy, listening, and conflict resolution in a small in person setting.
Interactive communication workshop for navigating political divides with family and friends, using Nonviolent Communication tools from Marshall Rosenberg and inquiry practices inspired by Byron Katie. Heart centered exercises build empathy, listening, and conflict resolution in a small in person setting.
A four-session HeartMath workshop focused on science-based techniques to regulate the body’s stress response and ease anxiety. Expect practical resiliency tools and guided practice in a community wellness setting.
A four-session HeartMath workshop focused on science-based techniques to regulate the body’s stress response and ease anxiety. Expect practical resiliency tools and guided practice in a community wellness setting.
A four-session HeartMath workshop focused on science-based techniques to regulate the body’s stress response and ease anxiety. Expect practical resiliency tools and guided practice in a community wellness setting.
Outdoor yoga practice on a working goat farm, where friendly goats wander through poses for lots of laughs and photo ops. A lighthearted, all-levels session in the pasture with fresh air and animal interaction.
Outdoor yoga practice on a working goat farm, where friendly goats wander through poses for lots of laughs and photo ops. A lighthearted, all-levels session in the pasture with fresh air and animal interaction.
Outdoor yoga practice on a working goat farm, where friendly goats wander through poses for lots of laughs and photo ops. A lighthearted, all-levels session in the pasture with fresh air and animal interaction.
Hands-on farm visit with friendly Highland cows—learn their story, feed and pet them behind the farmhouse, then linger over a Highland cow themed afternoon tea in a pastoral historic setting.
Hands-on farm visit with friendly Highland cows—learn their story, feed and pet them behind the farmhouse, then linger over a Highland cow themed afternoon tea in a pastoral historic setting.
Hands-on farm visit with friendly Highland cows—learn their story, feed and pet them behind the farmhouse, then linger over a Highland cow themed afternoon tea in a pastoral historic setting.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Sunset yoga with playful goats wandering through poses, plus plenty of goat snuggles and photo ops. Held outdoors on a working farm for a relaxed, beginner friendly stretch and bonding session.
Sunset yoga with playful goats wandering through poses, plus plenty of goat snuggles and photo ops. Held outdoors on a working farm for a relaxed, beginner friendly stretch and bonding session.
Sunset yoga with playful goats wandering through poses, plus plenty of goat snuggles and photo ops. Held outdoors on a working farm for a relaxed, beginner friendly stretch and bonding session.
A creativity-focused session inspired by The Artist’s Way, centered on reflective journaling practices and gentle accountability. Expect a supportive circle for unblocking artistic habits, building consistent routines, and reconnecting with creative flow.
A creativity-focused session inspired by The Artist’s Way, centered on reflective journaling practices and gentle accountability. Expect a supportive circle for unblocking artistic habits, building consistent routines, and reconnecting with creative flow.
A creativity-focused session inspired by The Artist’s Way, centered on reflective journaling practices and gentle accountability. Expect a supportive circle for unblocking artistic habits, building consistent routines, and reconnecting with creative flow.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Small group circle for developing intuition through guided meditation, energy awareness exercises, and supportive sharing. Grounding practices and gentle prompts create a reflective, community-centered space for spiritual growth and inner listening.
Small group circle for developing intuition through guided meditation, energy awareness exercises, and supportive sharing. Grounding practices and gentle prompts create a reflective, community-centered space for spiritual growth and inner listening.
Small group circle for developing intuition through guided meditation, energy awareness exercises, and supportive sharing. Grounding practices and gentle prompts create a reflective, community-centered space for spiritual growth and inner listening.
Guided breathwork paired with ceremonial cacao in a cozy cafe setting, blending mindful breathing, warm cacao sipping, and gentle group connection. Expect a calming, heart opening vibe geared toward stress release and community.
Guided breathwork paired with ceremonial cacao in a cozy cafe setting, blending mindful breathing, warm cacao sipping, and gentle group connection. Expect a calming, heart opening vibe geared toward stress release and community.
Guided breathwork paired with ceremonial cacao in a cozy cafe setting, blending mindful breathing, warm cacao sipping, and gentle group connection. Expect a calming, heart opening vibe geared toward stress release and community.
Hands on backyard herbalism workshop exploring seasonal medicinal herbs, foraging basics, and simple preparations like teas and tinctures. Participants learn plant identification, ethical harvesting, and DIY remedies in a casual community garden setting.
Hands on backyard herbalism workshop exploring seasonal medicinal herbs, foraging basics, and simple preparations like teas and tinctures. Participants learn plant identification, ethical harvesting, and DIY remedies in a casual community garden setting.
Hands on backyard herbalism workshop exploring seasonal medicinal herbs, foraging basics, and simple preparations like teas and tinctures. Participants learn plant identification, ethical harvesting, and DIY remedies in a casual community garden setting.
Hands-on workshop exploring Native American energy healing practices with guided techniques for balancing and clearing subtle energy. Expect a calm, supportive wellness-center setting with practical tools for self-care and spiritual grounding.
Hands-on workshop exploring Native American energy healing practices with guided techniques for balancing and clearing subtle energy. Expect a calm, supportive wellness-center setting with practical tools for self-care and spiritual grounding.
Hands-on workshop exploring Native American energy healing practices with guided techniques for balancing and clearing subtle energy. Expect a calm, supportive wellness-center setting with practical tools for self-care and spiritual grounding.
Group quantum energy healing centered on connecting to the quantum field to release limitations and clear trauma imprints. A transformational, intention-led session focused on embodiment, nervous-system settling, and expanding into “more light.”
Group quantum energy healing centered on connecting to the quantum field to release limitations and clear trauma imprints. A transformational, intention-led session focused on embodiment, nervous-system settling, and expanding into “more light.”
Group quantum energy healing centered on connecting to the quantum field to release limitations and clear trauma imprints. A transformational, intention-led session focused on embodiment, nervous-system settling, and expanding into “more light.”
Goat-assisted yoga flows with friendly, curious goats weaving through poses for lots of laughs and lighthearted movement. An outdoor farm-style session in Candler that blends gentle stretching with animal interaction.
Goat-assisted yoga flows with friendly, curious goats weaving through poses for lots of laughs and lighthearted movement. An outdoor farm-style session in Candler that blends gentle stretching with animal interaction.
Goat-assisted yoga flows with friendly, curious goats weaving through poses for lots of laughs and lighthearted movement. An outdoor farm-style session in Candler that blends gentle stretching with animal interaction.
Guided forest-bathing walk through mature Blue Ridge Arboretum trails, emphasizing slow-paced sensory practices—breath awareness, mindful listening, and grounding exercises—to deepen nature connection and reduce stress in a curated woodland setting.
Guided forest-bathing walk through mature Blue Ridge Arboretum trails, emphasizing slow-paced sensory practices—breath awareness, mindful listening, and grounding exercises—to deepen nature connection and reduce stress in a curated woodland setting.
Guided forest-bathing walk through mature Blue Ridge Arboretum trails, emphasizing slow-paced sensory practices—breath awareness, mindful listening, and grounding exercises—to deepen nature connection and reduce stress in a curated woodland setting.
Nature-forward solstice gathering with land-based activations, healing practices, and playful community connection. Spend the longest day outdoors in Cedar Mountain tuning into seasonal energy, grounding, and shared intention.
Nature-forward solstice gathering with land-based activations, healing practices, and playful community connection. Spend the longest day outdoors in Cedar Mountain tuning into seasonal energy, grounding, and shared intention.
Nature-forward solstice gathering with land-based activations, healing practices, and playful community connection. Spend the longest day outdoors in Cedar Mountain tuning into seasonal energy, grounding, and shared intention.
Six weeks of structured, small-group virtual mentorship focused on shifting from second-guessing to confidently trusting your intuition. Grounded practices and supportive group coaching build discernment, self-trust, and practical integration into daily life.
Six weeks of structured, small-group virtual mentorship focused on shifting from second-guessing to confidently trusting your intuition. Grounded practices and supportive group coaching build discernment, self-trust, and practical integration into daily life.
Six weeks of structured, small-group virtual mentorship focused on shifting from second-guessing to confidently trusting your intuition. Grounded practices and supportive group coaching build discernment, self-trust, and practical integration into daily life.