
1:1 Equine Coaching with Katherine
One on one guided equine coaching blending horsemanship, somatic awareness, and mindfulness to deepen confidence, communication, and emotional regulation through hands on work with horses in a pastoral farm setting.
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One-on-one experiential equine coaching uses gentle horses to mirror emotional patterns and cultivate emotional regulation and self-awareness through guided ground exercises and horsemanship. Sessions happen outdoors in a quiet farm corral for reflection.

One-on-one experiential equine coaching uses gentle horses to mirror emotional patterns and cultivate emotional regulation and self-awareness through guided ground exercises and horsemanship. Sessions happen outdoors in a quiet farm corral for reflection.
One-on-one experiential equine coaching uses gentle horses to mirror emotional patterns and cultivate emotional regulation and self-awareness through guided ground exercises and horsemanship. Sessions happen outdoors in a quiet farm corral for reflection.

Gentle, guided 1:1 healing sessions with a herd of therapy horses on a rural equine farm, led by Eden; blends equine-assisted presence, energy work, and somatic grounding for emotional restoration.

Gentle, guided 1:1 healing sessions with a herd of therapy horses on a rural equine farm, led by Eden; blends equine-assisted presence, energy work, and somatic grounding for emotional restoration.
Gentle, guided 1:1 healing sessions with a herd of therapy horses on a rural equine farm, led by Eden; blends equine-assisted presence, energy work, and somatic grounding for emotional restoration.

Three-day immersive equine guided workshop combining somatic practices and mindful horsemanship to deepen self connection and emotional awareness on a rural wellness farm. Small group experiential retreat with hands on horse interactions and reflective practices.

Three-day immersive equine guided workshop combining somatic practices and mindful horsemanship to deepen self connection and emotional awareness on a rural wellness farm. Small group experiential retreat with hands on horse interactions and reflective practices.
Three-day immersive equine guided workshop combining somatic practices and mindful horsemanship to deepen self connection and emotional awareness on a rural wellness farm. Small group experiential retreat with hands on horse interactions and reflective practices.

Quiet guided meditation among gentle horses at a Leicester equine wellness farm, emphasizing grounding breathwork, sensory awareness, and horse facilitated presence in a peaceful outdoor pasture setting.

Quiet guided meditation among gentle horses at a Leicester equine wellness farm, emphasizing grounding breathwork, sensory awareness, and horse facilitated presence in a peaceful outdoor pasture setting.
Quiet guided meditation among gentle horses at a Leicester equine wellness farm, emphasizing grounding breathwork, sensory awareness, and horse facilitated presence in a peaceful outdoor pasture setting.

Gentle vinyasa flow on a countryside equine wellness farm, moving through mindful stretches and breathwork amid pastures and distant horse sounds; accessible pace for all levels, bring a mat and water.

Gentle vinyasa flow on a countryside equine wellness farm, moving through mindful stretches and breathwork amid pastures and distant horse sounds; accessible pace for all levels, bring a mat and water.
Gentle vinyasa flow on a countryside equine wellness farm, moving through mindful stretches and breathwork amid pastures and distant horse sounds; accessible pace for all levels, bring a mat and water.

Playful goat yoga with snuggly, social baby goats that nudge, climb, and cuddle through a gentle all levels vinyasa flow on a secluded private farm in a peaceful valley—expect giggles, grounding, and joy.

Playful goat yoga with snuggly, social baby goats that nudge, climb, and cuddle through a gentle all levels vinyasa flow on a secluded private farm in a peaceful valley—expect giggles, grounding, and joy.
Playful goat yoga with snuggly, social baby goats that nudge, climb, and cuddle through a gentle all levels vinyasa flow on a secluded private farm in a peaceful valley—expect giggles, grounding, and joy.
Hands on farm volunteering focused on garden and pasture cleanup, brushing dogs and basic animal care; bring work clothes and gloves for outdoor physical tasks at a historic rural property.
Hands on farm volunteering focused on garden and pasture cleanup, brushing dogs and basic animal care; bring work clothes and gloves for outdoor physical tasks at a historic rural property.
Hands on farm volunteering focused on garden and pasture cleanup, brushing dogs and basic animal care; bring work clothes and gloves for outdoor physical tasks at a historic rural property.

Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.

Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.
Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.
Wander a pastoral pasture on an easy guided hike to meet shaggy highland cows, enjoy hands-on petting and photo ops, learn about their care, and browse cow-themed merchandise afterward.
Wander a pastoral pasture on an easy guided hike to meet shaggy highland cows, enjoy hands-on petting and photo ops, learn about their care, and browse cow-themed merchandise afterward.
Wander a pastoral pasture on an easy guided hike to meet shaggy highland cows, enjoy hands-on petting and photo ops, learn about their care, and browse cow-themed merchandise afterward.
Gentle meet and greet with docile highland cows on the Farm the House front porch, with hands-on petting, photo opportunities, and a relaxed afternoon Highland tea at New Beginnings Historic Farm.
Gentle meet and greet with docile highland cows on the Farm the House front porch, with hands-on petting, photo opportunities, and a relaxed afternoon Highland tea at New Beginnings Historic Farm.
Gentle meet and greet with docile highland cows on the Farm the House front porch, with hands-on petting, photo opportunities, and a relaxed afternoon Highland tea at New Beginnings Historic Farm.

Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.

Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Explore spring fungi on shaded trails during a guided beginner friendly hike that focuses on mushroom identification, seasonal ecology, and spotting unique caps and gills in a hands on outdoor learning experience.
Explore spring fungi on shaded trails during a guided beginner friendly hike that focuses on mushroom identification, seasonal ecology, and spotting unique caps and gills in a hands on outdoor learning experience.
Explore spring fungi on shaded trails during a guided beginner friendly hike that focuses on mushroom identification, seasonal ecology, and spotting unique caps and gills in a hands on outdoor learning experience.

Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.

Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.
Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.

Mental health and wellness summit centered on the unique stressors faced by first responders, with practical education on coping tools and care options. Emphasis on stigma reduction and a confidential pathway to treatment, resources, and peer support.

Mental health and wellness summit centered on the unique stressors faced by first responders, with practical education on coping tools and care options. Emphasis on stigma reduction and a confidential pathway to treatment, resources, and peer support.
Mental health and wellness summit centered on the unique stressors faced by first responders, with practical education on coping tools and care options. Emphasis on stigma reduction and a confidential pathway to treatment, resources, and peer support.